Posted On: July 21st 2026, 01:42 pm
Three Relay features most coaches never touch, and all three save you real time.
1. Reuse blocks as templates: save a warm-up or main lift once, drop it into any session in a click.
2. Copy workouts across members: select workouts and paste them straight into another athlete's calendar.
3. Adjust AI autofill instructions: set your rules and the AI fills exercises the way you program, not a generic default.
Try it free, link in bio.