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Everything we shipped this week, in one place.

Not on Relay yet? Link in Bio. by @relay.athletic

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a day ago

Writing a full training block shouldn't require hours of manual spreadsheet entry and rigid template mapping.

We just launched Relay AI in Beta so you can generate, edit, and audit programs instantly without the administrative headache.

From custom instruction sets that enforce your exact coaching philosophy to bulk exercise adjustments across an entire month, we're making it faster than ever to manage your team.

Swipe to see how it works. by @relay.athletic

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a month ago

@saisantraining is joining Relay as our Sport Scientific Product Development Consultant and we couldn't be more excited.

One of the best in the game, helping us build the new standard for how coaches create and deliver programs in the age of AI.

Full video on his YouTube channel. 🔗 by @relay.athletic

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2 months ago

Three Relay features most coaches never touch, and all three save you real time.

1. Reuse blocks as templates: save a warm-up or main lift once, drop it into any session in a click.
2. Copy workouts across members: select workouts and paste them straight into another athlete's calendar.
3. Adjust AI autofill instructions: set your rules and the AI fills exercises the way you program, not a generic default.

Try it free, link in bio. by @relay.athletic

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4 days ago

The season is won long before the first game. 🏀

For me, preseason starts with a plan.

This is the time of the year when I’m building programs, organizing training blocks, and making sure every athlete is ready for what’s ahead.

One tool that’s become a key part of my workflow is @relay.athletic . It helps me create, manage, and adjust programs more efficiently, so I can spend less time behind a screen and more time coaching.

If you’re a coach looking to level up your programming, give it a try.

🎁 Use code LUKASPERFORMANCE20 for 20% off.

#strengthandconditioning #programming #relayathletic #athlete #strengthcoach by @relay.athletic

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9 days ago

Movement prep gets skipped because it is slow to write every time. Set it once in your Coaching Brain and it writes itself.

This is the simple version. Warm-ups can be far more nuanced, and so can every other part of a session. The principle is constant: the more context the Coaching Brain holds about each part of the workout, the closer the output matches how it should be coached. Worth experimenting with what it is given.

A new Coaching Brain tip drops every week, building toward a complete guide to the perfect Coaching Brain. Follow to keep up. by @relay.athletic

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9 days ago

Welcome to Relay, Marin (@marin_strengthandconditioning)

Marin Mandarić is an S&C coach with a Master's in Kinesiology, most recently winning five trophies in two and a half years with Pyramids FC in Egypt, alongside work with several clubs and the Croatia U19 national team. After four years coaching online, he has moved his programs from Excel to Relay. by @relay.athletic

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8 days ago

Everyone talks about AI in coaching. Few use it well.

Teach it your philosophy. Speak or import your programs. Run agents in parallel.

That's the difference between generic sessions and programs that sound like you. by @relay.athletic

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20 days ago

What shipped this week.

We ship every week because you tell us what's slowing you down. Here's the latest.

Not on Relay yet? Link in bio. by @relay.athletic

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10 days ago

Tracking athlete accountability shouldn’t feel like a part-time administrative job.

Relay brings your client communication and video feedback directly into your training platform. Review form, adjust weekly blocks, and check in on recovery metrics without ever leaving the app. by @relay.athletic

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a month ago

📈 I 3 SKILLSET CHE DISTINGUERANNO I MIGLIORI COACH NEI PROSSIMI ANNI

Essere un grande coach da ora in avanti non significherà più solo conoscere biomeccanica, fisiologia o preparazione atletica.
Queste rimarranno le fondamenta, ma oggi non bastano più.

➡️ 1. Skill Tecniche

Saper allenare, osservare e programmare per portare risultati rimane il requisito principale.
Più atleti alleni e più migliori la tua capacità di riconoscere pattern e costruire interventi efficaci.

➡️ 2. Skill Logiche

La rivoluzione AI ha portato le informazioni ad essere ormai accessibili a tutti.
La vera differenza sarà la capacità di collegarle tra loro e prendere decisioni migliori.

System Thinking e Decision Making saranno sempre più il fattore che distingue un coach da un altro.

➡️ 3. Skill Operative

L’AI non deve sostituire il tuo lavoro, ma liberarti dalle mansioni ripetitive e poco produttive.

Automatizzare i processi ripetitivi, organizzare meglio i dati, velocizzare il workflow e permetterti di dedicare più energie alle decisioni che contano davvero. imparare ad usare Claude, Notion, ChatGPT e altri strumenti utili diventa fondamentale.

È anche per questo che utilizzo @relay.athletic per ottimizzare il coaching online e integrare l’AI nel lavoro quotidiano.

Se vuoi provarlo gratuitamente e avere uno sconto puoi utilizzare il codice EROS20 o accedere dal link in bio.

👉🏻 La competenza tecnica ti fa entrare nel settore, ma la capacità di ragionare e costruire sistemi ti permette di distinguerti.

💬 Se vuoi sviluppare questo tipo di decision making e costruire un metodo di lavoro realmente efficace, scrivimi COACH in DM per scoprire il percorso di MENTORSHIP.

#preparazioneatletica #preparatoreatletico by @relay.athletic

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17 days ago

Your next program won’t be entered manually. Next week.

Comment BETA for early access. by @relay.athletic

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a month ago