ᴷ ᴴᵃᵐ 𐙚

Day 13 of marathon training 🩷🩵🏃🏻‍♀️

We officially entered the taper phase! ☁️✨ A taper is when you start lowering your training volume so your body can recover, rebuild, and be ready for race day. It doesn’t mean training gets easier though 🤭 Today’s workout was an interval session, so we were still putting in the work with some faster-paced efforts. One run closer to the finish line. 🌸

#MarathonTraining #RunningJourney #RunnerTok #OnerActive #EveryWomansMarathon @everywomansmarathon @oneractive @krissycela @scarlettowens_

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