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@harry_rollergoalie

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Posted On: July 21st 2026, 10:24 pm
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A major river in Nepal has flooded, sweeping away houses, bridges and damaging a part of hydropower station, authorities have said. Officials say they have rescued 95 people, including nine foreigners, along the bank of the Budhi Gandaki River in the central Gorkha district, the army confirmed. No casualties have been reported yet, however five people are missing. Nepal is on high alert and still trying to recover from catastrophic floods that hit its border towns with Tibet two months ago, leaving more than 1,400 people dead and thousands missing. Tap the link in @BBCNews’s bio for more on this story. #Nepal #Floods #BBCNews
Bye hoco it was fun✌️
Tag karo uss ladki ko 🙈🎀 #fg2
This session was all about GLUTES 🍑👇 Here’s the full workout if you want to SAVE it and try it for yourself… 1. Bulgarian Split Squats 15,12,10 2. Hip Thrusts 3x10 3. Single Leg Press 3x12 4. Smith Machine Romanian Deadlifts 3x15 5. Side Lying Cable Hip Abductions 3x20 If you’re looking for more workouts like this… Stay tuned because we’ve got some BIG things coming to @liftit.app 🤩💥 Download the app now and get started with my High Tension Glutes Program so you’re prepared for all the changes coming 🔥💪 #lowerbodyworkout #legdaymotivation #workoutmode
Dear visual diary… day 1 🏰
curiosity comes in all forms GPT-6 with Intelligent UI
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