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Comune di Grado

@comunedigrado

3 days ago

Posted On: July 22nd 2026, 07:23 am

Buon mercoledì! ☀
Riepiloghiamo le attività di oggi 22 e domani 23 luglio:

📅MERCOLEDI' 22 LUGLIO

🕐 ore 10.30 📍Piazza XXVI Maggio
🗺 𝐀𝐥𝐥𝐚 𝐒𝐜𝐨𝐩𝐞𝐫𝐭𝐚 𝐝𝐢 𝐆𝐫𝐚𝐝𝐨: 𝐭𝐫𝐚 𝐌𝐚𝐫𝐞 𝐞 𝐌𝐞𝐫𝐚𝐯𝐢𝐠𝐥𝐢𝐚 - visita guidata in italiano e in inglese. Info&Prenotazioni all'Infopoint di Grado (+39 0431 877111) - a cura di PromoTurismoFVG

🕐ore 18.00 📍Stabilimento "Piper Beach", Costa Azzurra
📚#𝐏𝐚𝐩𝐞𝐫𝐁𝐞𝐚𝐜𝐡 𝐁𝐨𝐨𝐤 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 - L'autore Pierluigi Porazzi presenta il thriller 𝐼𝑙 𝑟𝑒 𝑑𝑒𝑙𝑙𝑒 𝑓𝑎𝑡𝑒 𝑑'𝑎𝑢𝑡𝑢𝑛𝑛𝑜 (Ugo Mursia ed.). Dialoga con Marco Giovanetti - a cura de La Signora delle Fiabe

📅GIOVEDI' 23 LUGLIO

🕐 ore 21.00 📍Largo Punta Barbacale, Grado Pineta
💃𝐆𝐢𝐨𝐯𝐞𝐝𝐢𝐬𝐜𝐨 - Discoteca sotto le stelle con Mister Devis Deejay - a cura di Eventiamo APS

🕐ore 21.15 📍Giardini Marchesan
🎭𝐒𝐮𝐩𝐞𝐫 𝐌𝐞𝐠𝐚 𝐒𝐡𝐨𝐰 - intrattenimento per famiglie: spettacolo di bolle di sapone con Frozen. Attività gratuita - a cura di Andrea Mega

🏛️Ricordiamo che come ogni giovedì di luglio il📍MNAS - Museo nazionale di Archeologia Subacquea dell'Alto Adriatico è aperto anche la sera, dalle 19.00 alle 23.00

📸© Mauro Grigollo

#Grado #ComuneDiGrado #TurismoFVG #GradoEstate2026 #GradoEvents

Let me make this for you… so we can all be twins 👯‍♀️
@thetayloralexandra

Obesity doesn't change the shape of the human skeleton, but it dramatically changes the workload those bones carry. The same frame that supports a lighter body ends up bearing far greater force, and over years, that added strain leaves its mark on the joints.

The math is striking. Orthopedic specialists estimate that for every extra pound of body weight, the knees absorb roughly four pounds of additional pressure with each step, and even more when climbing stairs. Carrying an extra 50 pounds, then, can translate to around 200 pounds of added force pounding through the knees every stride. That relentless loading falls hardest on the weight-bearing joints, the knees, hips, ankles, and lower spine.

Over time, the consequences compound. The smooth cartilage cushioning the ends of bones wears down faster under the excess load, a leading driver of osteoarthritis, and studies find people with obesity are far more likely to eventually need a knee replacement. The strain doesn't stop at the joints, either. Extra abdominal weight shifts the body's center of gravity forward, straining the muscles and discs of the lower back and altering posture and gait. There's also a chemical dimension, as fat tissue releases inflammatory signals that can further accelerate joint breakdown beyond mechanical wear alone.

Same bones, far greater strain, and genuinely striking to see laid out in an X-ray. If any of this raises personal health questions, a doctor or orthopedic specialist is the right person to talk to.

Sources: OrthoConnecticut, UNC Cary Orthopaedics, International Journal of Obesity.

NOS VEMOS MAÑANA!!!!
Pase lo que pase, de corazón, gracias por el apoyo y el cariño que he recibido durante estos meses OS QUIERO COÑO

locked our kings in @brittany_broski's medieval basement ❤️

Comune di Grado

@comunedigrado

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