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3 months ago
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Posted On: July 22nd 2026, 12:15 pm
์„ธ์ปจ ๋น„์ž๋ฅผ ์œ„ํ•ด ์šฐ์—ฐํžˆ ์˜ค๊ฒŒ ๋œ
ํ˜ธ์ฃผ์˜ ํ‰ํ™”๋กœ์šด ๋งˆ์„, ๋ถ„๋‹ค๋ฒ„๊ทธ(Bundaberg) ๐Ÿ‡ฆ๐Ÿ‡บโœจ

์ง€๋‚ด๋Š” ํ˜ธ์Šคํ…” ๊ทผ์ฒ˜์— ์ฒด์œก๊ด€์ด ์—†๋‹ค ๋ณด๋‹ˆ
๋ฐ์ด์˜คํ”„๊ฐ€ ์ƒ๊ธธ ๋•Œ๋งˆ๋‹ค ๊ตฌ๊ธ€๋งต์œผ๋กœ ์ฒด์œก๊ด€๋ถ€ํ„ฐ ์ฐพ์•„๋ณธ๋‹ค.

๊ทธ๋Ÿฌ๋‹ค ์ฐพ๊ฒŒ ๋œ @crossfit_united_bundaberg
์ฒ˜์Œ๋ถ€ํ„ฐ ๋๊นŒ์ง€ ์นœ์ ˆํ•˜๊ฒŒ ์ผ€์–ดํ•ด ์ค€ ์ฝ”์น˜๋‹˜๊ณผ
๋”ฐ๋œปํ•œ ์•ˆ๋ถ€์™€ ์Šค๋ชฐํ† ํฌ๋กœ ์ฑ™๊ฒจ์ค€ ์‚ฌ๋žŒ๋“ค ๋•๋ถ„์— ์ •๋ง ๊ฐ์‚ฌํ•œ ํ•˜๋ฃจ์˜€๋‹ค !

์ข‹์•„ํ•˜๋Š” ์šด๋™์„ ์˜ˆ์ „์ฒ˜๋Ÿผ ์ž์ฃผ ํ•˜์ง„ ๋ชปํ•ด๋„,
์ด๋ ‡๊ฒŒ ๋‚ด ์‚ถ์— ์ง‘์ค‘ํ•˜๋‹ค ๊ฐ€๋”์”ฉ ์ฐพ์•„์˜ฌ ๋•Œ๋ฉด
์šด๋™์„ ๋” ์‚ฌ๋ž‘ํ•˜๊ฒŒ ๋˜๋Š” ๊ฒƒ ๊ฐ™๋‹ค ๐Ÿฅน

๋ถ„๋‹ค๋ฒ„๊ทธ์— ์˜จ ๋•๋ถ„์— ์Œ“์—ฌ๊ฐ€๋Š” ๋˜ ๋‹ค๋ฅธ ๊ฒฝํ—˜๋“ค,
์—ฐ๋ง๊นŒ์ง€ ๋‚จ์€ ์‹œ๊ฐ„๊ณผ ์ถ”์–ต๋“ค์ด ๋”์šฑ ๊ธฐ๋Œ€๋œ๋‹ค! ๐Ÿค

๋‹ค์Œ์€ ๋†์žฅ ๋ธŒ์ด๋กœ๊ทธ ~~? ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŒพ

#australia #bundaberg #88days #workout #ํ˜ธ์ฃผ์›Œํ™€
Comments (22)
j__hye_m 3 months ago

j__hye_m

๋„ˆ๋ฌด ํ–‰๋ณตํ•ด๋ณด์ธ๋‹ค..โค๏ธ

lemon.vibe 3 months ago

lemon.vibe

์œผ์–ด ๋ฉ‹์ง€๋‹ค์ง„์จ”...!!!!! ํฌ๋กœํ•๋„์—ด๋›ฐ๋ฏธํ•˜๊ถ

iam_chael2 3 months ago

iam_chael2

๋„ˆ๋ฌด๋„ˆ๋ฌด ํ–‰๋ณปํ•ด๋ณด์ด์Ÿˆ๋‚˜โค๏ธโค๏ธ

ssssnickerz 3 months ago

ssssnickerz

๋ชจ์นด ์ง„์งœ ํ˜ธ์ฃผ๋ฐ”์ด๋ธŒ ๋ฏธ์ณ..

coach_chaeng 3 months ago

coach_chaeng

๋ชจ์นด ์˜ˆ๋ฝ€์š”๐Ÿ’™โค๐Ÿ’™โค

hosoob2 3 months ago

hosoob2

๋Œ•๋Œ•+ํž๋ง ๊ทธ์žก์ฒด ๐Ÿ˜Œ๐ŸŒฟ

alice.n_gray 3 months ago

alice.n_gray

๋†์žฅ๋ธŒ์ด๋กœ๊ทธ ๊ธฐ๋Œ€โค๏ธ

ramborghini_fit 3 months ago

ramborghini_fit

์˜์ƒ ๊ธฐ๋ƒฅ ํž๋ง ๊ทธ ์ž์ฒด,, ์šด๋™ํ•˜๊ณ  ํ–‰๋ณตํ•˜๊ณ ,, ๋Ÿฌ๋‹ํ•˜๊ณ ,, ํ–‰๋ณตํ•˜๊ณ ,,, ํ˜ธ์ฃผ ๊ฐ€๊ณ ์‹ถ์–ด์ง€๋Š” ์˜์ƒ 1์œ„,,โœจ

united_strengthfitness 3 months ago

united_strengthfitness

โค๏ธโค๏ธ

ha_________y 3 months ago

ha_________y

๋ชจ์นด ๋ณด๊ณ ํŒŒ๐Ÿ˜ขโค๏ธโค๏ธโค๏ธโค๏ธ

ji.suun 3 months ago

ji.suun

๋‹น์‹  ํ˜ธ์ฃผ ํ™๋ณด๋Œ€์‚ฌ,,โค๏ธ

runnerny 3 months ago

runnerny

์›ƒ๋Š”๊ฑฐ ์ง•์Ÿˆ ์˜ˆ๋ฝ€๋‹ค,,,โค๏ธ

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