Instagram story viewer> @navin.triathlon> Post

Navin Rongratana

@navin.triathlon

3 months ago

Co Creator:

middle_age_mike

wagnificent7

macydcgates

_jun.tau_

carbscoffeechaos

Back to running after recovery from IM70.3 Oregon. #vegasmarathon #3ptriteam🏊‍♀️🚴‍♀️🏃‍♀️ #carbscoffeechaos

52

5

Posted On: July 23rd 2026, 03:18 pm

Tagged Users:

@macydcgates

@middle_age_mike

middle_age_mike

@_jun.tau_

@wagnificent7

@carbscoffeechaos

carbscoffeechaos

Back to running after recovery from IM70.3 Oregon. #vegasmarathon #3ptriteam🏊‍♀️🚴‍♀️��‍♀️ #carbscoffeechaos

Comments (5)

sharyn.naomi

3 months ago

sharyn.naomi

Wait, you’re signed up for the Vegas Marathon??? I missed that piece of info.

_jun.tau_

3 months ago

_jun.tau_

Training never ends! 💪👊🙌

More posts

My twin 💕💗💕

Comment DAILY and I’ll send you all 4 prompts, plus the step most people miss 👇

ChatGPT remembers you. Its memory is on by default for most accounts, and it can pull from your old chats too. OpenAI announced it. Almost nobody went back to check what it saved.

These 4 prompts make it show you:
1️⃣ Everything it has stored about you
2️⃣ The guesses it made about who you are
3️⃣ How your messages really come across
4️⃣ What it thinks you will do next

Want it gone? Go to Settings, Personalization, Memory. Delete it and turn it off. Then delete the chats. Deleting a chat alone does not delete the memory it saved.

Follow @edwinavoiceofai for AI breakdowns that keep you in control.

What does ChatGPT know about me?
How do I see my ChatGPT memory?
How do I delete my ChatGPT memory?
#chatgpt #ai #aitips #chatgptprompts #dataprivacy

Turn off this fucking app and go outside 💕

______
@raskolapparel code MAX 10% off
Bodywork by @evolve_health_and_wellness
______
Apply now to get your free 100% personalized 14 day nutrition and training program! Link in bio

#bodybuilding #adhd #autism

Adrien Broner shoots his shot with new assistant Drea

𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙛𝙞𝙣𝙖𝙡𝙚 𝙛𝙤𝙧 𝙤𝙪𝙧 𝙖𝙨𝙞𝙖 𝙩𝙤𝙪𝙧 𝙞𝙣 𝙩𝙖𝙞𝙥𝙚𝙞 ✨

We'll hold the warmth of last night close to our hearts♡
謝謝你們, 愛你們🫶

#XG_WorldTour_THECORE
#THECORETOUR #XG #XGALX