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Lidia Moya | Coconut

@coconutwilds

21 hours ago

322

58

Posted On: July 24th 2026, 04:48 pm

Tagged Users:

@natgeoanimals

@natgeoespana

@sakertour

@sonyalphafemale

sonyalphafemale

@romania

@sonyalphaeu

Si hoy necesitabas una excusa para sonreír… aquí la tienes. 🐻🤎

Un pequeño oso descubriendo el mundo. Y nosotros, con la suerte de poder contemplarlo 🥹

Y sí… muy prontito os hablaré del viaje en grupo que os comenté, donde podremos disfrutar de momentos como este y en plena naturaleza. 🌿

#bearphoto #wildlifephotography #natgeoyourshot

Comments (58)

nyctalus.noctula

12 minutes ago

nyctalus.noctula

Beautiful! 😍

theoneandonly3188

3 hours ago

theoneandonly3188

😍

anugarg28

8 hours ago

anugarg28

🐻😍❤️❤️😍🐻

mil_y_una_rutas

15 hours ago

mil_y_una_rutas

😍😍😍

j5reyes

15 hours ago

j5reyes

Lo amo🐻🫶🏼

bajoeltigotan

15 hours ago

bajoeltigotan

La de las gotas cayendo por el morrito!!!😍🥹🥹🥹

paulamoratal

16 hours ago

paulamoratal

😍😍😍

nosotros_y_el_mundo

16 hours ago

nosotros_y_el_mundo

Q monada😍

carolomoyo

17 hours ago

carolomoyo

😍😍😍

mellis_mios

17 hours ago

mellis_mios

Que bebé más lindo❤️

dansebjourney

17 hours ago

dansebjourney

Que belleza 🥹

igor_chavez

17 hours ago

igor_chavez

X=5

joanawanderlust

18 hours ago

joanawanderlust

Por dios me muero de amor 😍

esmovie

19 hours ago

esmovie

😍😍😍😍

detrasdeloinvisible_

19 hours ago

detrasdeloinvisible_

Me muero de ❤️😍 con la foto del osezno en el tronco @coconutwilds

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tengo el carrete lleno de los meses más felices y tiernos hasta la fecha, estas son algunas de mis favoritas ❤️ gracias por tantas alegrías en tan poquito Cataliiiina

Hum Jeet Gayeeeeeeeeeee

🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

Looks about right

Follow @Bosnia

A beautiful satellite image of Europe after dark. You can see the density of London, the sprawl of the Benelux region, the glow of northern Italy, the coastline of Spain traced in light. Truly a stunning look at the continent from above.

Paris is visible. Berlin is visible. The Alps sit dark and quiet between the lit-up valleys. It is remarkable how much you can identify from space. A real testament to European infrastructure and urban development across the centuries.

Anyway. Nothing else of note in the image. Beautiful continent. Look at all those cities.

🎬 Unknown | DM for credit

here we go

#aespa #에스파 #エスパ
#KISSNTELL #aespaKISSNTELL

Obesity doesn't change the shape of the human skeleton, but it dramatically changes the workload those bones carry. The same frame that supports a lighter body ends up bearing far greater force, and over years, that added strain leaves its mark on the joints.

The math is striking. Orthopedic specialists estimate that for every extra pound of body weight, the knees absorb roughly four pounds of additional pressure with each step, and even more when climbing stairs. Carrying an extra 50 pounds, then, can translate to around 200 pounds of added force pounding through the knees every stride. That relentless loading falls hardest on the weight-bearing joints, the knees, hips, ankles, and lower spine.

Over time, the consequences compound. The smooth cartilage cushioning the ends of bones wears down faster under the excess load, a leading driver of osteoarthritis, and studies find people with obesity are far more likely to eventually need a knee replacement. The strain doesn't stop at the joints, either. Extra abdominal weight shifts the body's center of gravity forward, straining the muscles and discs of the lower back and altering posture and gait. There's also a chemical dimension, as fat tissue releases inflammatory signals that can further accelerate joint breakdown beyond mechanical wear alone.

Same bones, far greater strain, and genuinely striking to see laid out in an X-ray. If any of this raises personal health questions, a doctor or orthopedic specialist is the right person to talk to.

Sources: OrthoConnecticut, UNC Cary Orthopaedics, International Journal of Obesity.

We made it ! @jonatanbrunes 🤝🏻❤️