3 months ago
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Posted On: July 24th 2026, 10:19 pm
STARTING WEDNESDAY JULY 28th 💫
5 weeks 7pm Wednesdays @theprogramfitness
We will be deadlifting, squatting, hip thrusting, lunging and rowing!!
A BIG OL BUTT AND BACK DAY
Expect swol booties and straight backs!
My attempts at fighting the AI monster continue- share this poster of you know of some baddies wanting to work on their dumpers and posture 🖤🖤🖤🖤
All bodies welcome!!!
5 weeks 7pm Wednesdays @theprogramfitness
We will be deadlifting, squatting, hip thrusting, lunging and rowing!!
A BIG OL BUTT AND BACK DAY
Expect swol booties and straight backs!
My attempts at fighting the AI monster continue- share this poster of you know of some baddies wanting to work on their dumpers and posture 🖤🖤🖤🖤
All bodies welcome!!!
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