thewellnessedit____

The best “probiotic” for your kids gut might not be in a supplement... it could be growing in your garden!

These “Elevated Biotics” (or Elevated Microorganisms) as @medicalmedium calls them, are some of the most beneficial microorganisms, and are already living on fresh, outdoor-grown fruits, vegetables, herbs, and wild foods.

Unlike many probiotic supplements, which may not remain viable through digestion, these naturally occurring microorganisms can actually travel through the digestive tract and help support the gut.

So next time you’re in the garden get your kids to help you pick and try the fresh herbs and veges 😉🌿🥦🥬

#probiotics #naturopathy #medicalmedium #elevatedbiotics #supplements