Katarina Matuszczak

What a consult with me looks like..

A consult is about me, and you understanding your full health picture
not just what’s going on now, but also how things got to this point

I’m usually looking at a few different layers and asking you loads of questions:

-what may have set the foundation
(genetics, long-term patterns, health history)

-what may have triggered things to shift
(stress, changes in diet, life events, illness)

-and what’s keeping it going
(nutrient gaps, gut health, nervous system load)

Most importantly, I will listen to you. To your story.

From there, we build a treatment plan that suits you. That might look like changes to how you’re eating, support around sleep, stress, daily habits and where relevant, adding in targeted nutrients and or herbal medicine