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Karl | Hyrox Athlete

@karl_mu

3 months ago

Photo by Karl | Hyrox Athlete on July 27, 2026.

Photo by Karl | Hyrox Athlete on July 27, 2026.

Photo by Karl | Hyrox Athlete on July 27, 2026.

Photo by Karl | Hyrox Athlete on July 27, 2026.

Photo by Karl | Hyrox Athlete on July 27, 2026.

Photo by Karl | Hyrox Athlete on July 27, 2026.

Photo by Karl | Hyrox Athlete on July 27, 2026.

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Posted On: July 27th 2026, 03:55 pm

Tagged Users:

@thesfmarathon

@roger.ssss

From a 19:51 5K PB to 16:48 in just 5 months 🚨

📍 11. March 2026: 5K PB ~ 19:51
🌉 25. July 2026: 5K PB ~ 16:48 (on my watch)

17:08 official time at @thesfmarathon (course slightly longer than 5K)

✅ Almost 3 minutes faster 🫡

Want to know how I did it?
➡️ Follow along — I’ll share my workouts, training insights and the journey behind the times or send me a DM 🙌🏼

#5k #running #sanfransisco #hyrox personalbest

Comments (14)

jule_retzi

3 months ago

jule_retzi

🔥Mega

ssxso_

3 months ago

ssxso_

Stolz auf dich 💪🏼

feuerboether

3 months ago

feuerboether

Tolle Leistung, mit einem schnelleren Schuh wäre noch mehr möglich gewesen.

j.slk309

3 months ago

j.slk309

Macher 🙌

heike.mxlr

3 months ago

heike.mxlr

Die 122 Dollar haben sich gelohnt.😁😁😁

r6b1n

3 months ago

r6b1n

Stolz auf dich mein Junge👏🏼🔥💪🏽

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