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The Makeouts

@themakeouts

3 months ago

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Posted On: July 28th 2026, 04:30 pm

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The Music Video for Concrete Cadillac is up on YouTube via linkinbio and right here on our page! You can catch us playing it and more new songs this Thursday night at @whitesquirrelbar! 9pm and No Cover!

Video by @_hjuuune

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مين بده يبدّل معي؟

Download Trade Rise from the App Store and Play Store.

The making of a dream moment! 🤍
Road To Tour episode 1 out now ✨

Cant wait to see you on the FOL tour in a few daaaaays🤍🤍🤍

📸 @tylerthacreative @carlosdupouy

8 bizarre habits that physically raise your frequency.

Frequency is not an esoteric invention. It is the state of your nervous system. When you are calm, your body resonates on the same wavelength as luck. When you are tense, on the wavelength of loss.

1. Hum for 2 minutes.
2. Before sleep, say: “Show me what I need to see tonight.”
3. 20 seconds of gratitude, hand on your heart.
4. Imagine your future self in six months.
5. 2 minutes in the sun with closed eyes.
6. Live through stuck anger with your body.
7. Whatever you do fast, do it slowly.
8. Before sleep, step into your future self.

Don’t believe it. Test it.

But notice what all eight have in common. None of them work once. Your nervous system learns its frequency from what it repeats, and the tense voice gets the first word every morning.

There’s a one minute window right after you wake, before your eyes open, when your brain is still in theta and takes what it hears as instruction rather than opinion.

Comment MIND and I’ll send you what I use.

Share these techniques with your friends.

Tone your arms and legs with this movement. At the same time test your balance and focus.

#toneyourlegs #balance #Bakasana #yogaflexibility

The Makeouts

@themakeouts

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