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3 months ago
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Posted On: July 29th 2026, 08:14 am
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Summary from @chantepriga latest check-in

66 days in and the body is responding on every front. 16.0 cm lost in measurements, nearly 2.0 kg of
lean muscle gained, and body fat down to 25%. The scale moving up is not a setback, it is evidence of
a stronger, more metabolically active body being built. Trust the process. The measurements and
composition numbers are the ones that matter most right now.

Click the link in my bio today to apply for training with me.
Comments (4)
garethyoung24 3 months ago

garethyoung24

Love to see this 👏

chantepriga 3 months ago

chantepriga

Coach, does this plan come with a new wardrobe? 🤣

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