Beth 🐼

I guess it’s a Lil Wayne LEG DAY -ft. My fly traps 🪰
Give her a try🤘🏽
WORKOUT
*60-90sec rests*
Squats 5x10
BulgarianXLunge 3x8 each
Elevated single leg hip thrust 4x8 (no rest)
Bench frog glute lift 3x12
*500m row*

#legdayworkout #fyp #igfitmoms #8monthspostpartum