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3 months ago
1
Posted On: August 2nd 2026, 01:55 pm
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50 minute class plan in 50 seconds…

Full body flow using the ball & the pole - all on either a blue or yellow spring!

Let me know if you try it!

#reformerpilatesinstructor #reformernottingham #pilates
Comments (1)
thereformerstudio 3 months ago

thereformerstudio

❤️❤️🔥

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