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Thundarackz

@thundagyatt

2 months ago
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Posted On: August 4th 2026, 09:11 pm
- All Good things in life take time and effort. Just give it your all and don’t look back. IT WILL WORK💪🏽 #gym #gymmotivation #explorepage #gymrats #explorepage✨
Comments (39)
eslv_slaymanson 2 months ago

eslv_slaymanson

🔥🙌

ivaninthelab 2 months ago

ivaninthelab

Yessir, good work my boy

thatjenkinsgal03 2 months ago

thatjenkinsgal03

Strong work!

former__fatguy 2 months ago

former__fatguy

👏👏👏👏👏

rahul.lifelogs 2 months ago

rahul.lifelogs

🔥🔥🔥👏

john.nich1 2 months ago

john.nich1

Oofff🔥🔥

_jjm_fitness 2 months ago

_jjm_fitness

Nice edit 🔥

dammitdave415 2 months ago

dammitdave415

comment media

cdawg_lifts01 2 months ago

cdawg_lifts01

🔥🔥🔥

cgfitness_1 2 months ago

cgfitness_1

My guyyy🔥🫡

clara_roft_fitness_adventures 2 months ago

clara_roft_fitness_adventures

comment media

x.xviiiiiii 2 months ago

x.xviiiiiii

🙌🙌

samrvale_ 2 months ago

samrvale_

🔥🔥🔥💪

henry.fitness06 2 months ago

henry.fitness06

GETTING AFTER IT!!

nori.velora2.e38 2 months ago

nori.velora2.e38

We don’t usually say this at VELORA… but your content feels like you’re one step away from blowing up 🔥 what’s your next move?

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comment CELL to get the 7 day series to get rid of cellulite and free your fascia 👇🏼 first of all, it’s important to acknowledge that cellulite isn’t a flaw. it isn’t “bad” or “shameful.” if you want to reduce the appearance of your cellulite because that helps you feel more confident, this post will teach you how... so, cellulite can be a normal pattern of female connective tissue (aka your fascia), but stress makes the appearance of cellulite much worse. scientifically, when you experience long-term stress, your fascia tightens and blood flow to your fascia decreases, which makes the appearance of cellulite worse. additionally, when you’ve been stressed for a long time (over 3 months), your cortisol levels rise. this slows down collagen production, weakens the connective tissue that keeps your skin firm, and makes the appearance of cellulite worse. when you’ve been stressed for a long time, your nervous system can get stuck in it’s “on” position (fight or flight), which makes your body prioritize survival over repair... this means less circulation, slower collagen renewal, and weaker tissue recovery, all of which make cellulite more visible. but when you do tiny, lazy movements called somatic exercises, you visibly reduce the appearance of cellulite. comment CELL to get the 7 day series to get rid of cellulite and free your fascia 💖✌🏼💖 academic studies: - Cellulite, Current Understanding And Treatment, Gabriel, Chan et al. (2023) - Cellulite: a review of its physiology and treatment. Avram (2004) - Neuroendocrine signals in skin: stress and the skin barrier. Experimental Dermatology, Peters (2006) - Sympathetic nervous system control of skin blood flow. Comprehensive Physiology, 4, Freeman et al (2014) - Fascia: The Tensional Network of the Human Body. Schleip et al (2012) - Targeted Verifiable Subcision for Management of Cellulite” Franco et al., (2024) • • • #fascia #fasciarelease #cellulite #somatic
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