Liz Fagan | postpartum + women’s trainer CPT

📣The perfect hour no longer exists, do this instead.

This was me the other day.

I was trying to get a workout in with my son, and I kept having to pause — for him, for this and that, for whatever came up. It wasn’t clean. It wasn’t uninterrupted. But I still got a little bit done, and honestly? That felt like such a win. 🙌🏽

I got to move my body. Stretch out. Get a mobility in. That’s it. That’s the whole win for the day, and it was enough.

The perfect hour no longer exists. This does.

Comment FOCUSED if you’re ready to stop waiting for perfect and start counting the wins you’re actually getting.

#momlifebelike #busymotherlife #postpartumfitness