2 months ago
Co Creator: 
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Posted On: September 5th 2026, 06:24 am
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I’m pretty sure I need to work on my counting skills… 😂 1, 2, 3, 4, 5, 6, 7, 7, 7, 7, 7, 7, 8, 9, 10!
We haven’t posted them in a while, but we’ve definitely been doing them. 💪 Supporting @thompson_c17 and @sgtrobitaille with their #StartsWithTen movement and keeping those reps going.
It’s a good reminder that small, consistent habits add up — especially when you’re preparing for the POPAT or a police application. You don’t always need a massive workout; sometimes you just need to show up and get the reps done.
Our FREE police applicant & POPAT conditioning program is all about showing up, working hard, supporting each other and getting better together. No membership. No ego. Just a crew that wants to see you succeed.
We’re training tomorrow — come join us. 👊🔥
#StartsWithTen #POPATTraining #PoliceApplicant #PoliceFitness
We haven’t posted them in a while, but we’ve definitely been doing them. 💪 Supporting @thompson_c17 and @sgtrobitaille with their #StartsWithTen movement and keeping those reps going.
It’s a good reminder that small, consistent habits add up — especially when you’re preparing for the POPAT or a police application. You don’t always need a massive workout; sometimes you just need to show up and get the reps done.
Our FREE police applicant & POPAT conditioning program is all about showing up, working hard, supporting each other and getting better together. No membership. No ego. Just a crew that wants to see you succeed.
We’re training tomorrow — come join us. 👊🔥
#StartsWithTen #POPATTraining #PoliceApplicant #PoliceFitness
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