Instagram story viewer> @scottwlavender> Post

Scott Lavender

@scottwlavender

2 months ago

Photo by Scott Lavender on August 15, 2026. May be an image of text that says 'EMU PLAINS ዜመ River er RI STRAVA Half Marathon Distance 21.08 km Time 2h 22 22m m JAMISONTOW Pace 6:45/km 6:45 /km'.

Photo by Scott Lavender on August 15, 2026. May be an image of map and text that says 'PR N N Personal Personalrecord record Bridges circuit anticlockwise Scott Lavender Today at 8:52 8:52AM AM Sydney, New South Wales Morning Run I made it Half marathon. That got so, so hard PR Your fastest 20K ever! Distance 21.08 km Avg AvgPace Pace 6:45 6:45/km /km Moving Time 2:22:13 Elevation Gain 49 m Calories 1,333 Cal Avg Heart Rate 141 bpm'.

Photo by Scott Lavender on August 15, 2026. May be an image of lake and text.

Photo by Scott Lavender on August 15, 2026. May be an image of digital watch, timer and text that says 'GARMIN W16D7 W16D7-HalfMara -Half Mara Do Workout 21.08 21.08km km View'.

3

11

Posted On: August 15th 2026, 10:05 am

This was tough! I’ve never run that far in my life, and it took a long time to be able to. No idea how people run double that… or further 😳

Comments (11)

peterwilsonau

2 months ago

peterwilsonau

Congratulations Scott.

eliuspribadi

2 months ago

eliuspribadi

🔥

davemiers

2 months ago

davemiers

🙌

kikikbee

2 months ago

kikikbee

Impressive pace too!! Amazing!

More posts

Coming soon I guess 😂

Yesterday, I was the solo flight crew for a @wingsofrescue_official mission, loading and flying 30 large-breed dogs and 25 cats from Riverside to @seattlehumane . Large dogs can be especially hard to place here in Los Angeles, so getting them to Seattle, where they have a great chance of being adopted, gives them a fresh start.

One of those dogs spent five hours on my lap. We were both wedged into a position that wasn’t exactly comfortable, but she never complained or fussed. We just enjoyed each other’s company, and the flight flew by.

I’ve flown thousands of dogs with Wings of Rescue, and every once in a while, one makes it impossible to say goodbye. I think I met my soul dog yesterday. She may be making one more trip south—this time to join my other two rescues and become part of our tribe. ❤️🐾✈️ #letthefurfly

Sako haljina za još jedan divan sunčani dan… ono kad se spremaju kiše, ovi dani su dar… Iskoristi ih … jer samo se vrijeme ne može vratiti , svima jednako otkucavaju kazaljke života ..

my hair goes through 4 quarters of WAR tbh🥲

-

#haircare #basketball #viral #trending #hairstyle
hair pantry • game day • hair style • braids • self care • hair routine • basketball hair • athlete • rice mask • hair perfume • detangle • vanilla • fragrance • curly

🏆 Giving away equity for less than $500K is one of the most expensive mistakes you can make 👇🏽…

Fix your credit. Get $500K in business lines at 0% interest. Keep 100% of your business.

Why give away a piece of what you built when the bank will fund it for free?

🎯 COMMENT “EVAN” and I’ll send you the full conversation now! 🎧 #Business #Entrepreneur #Funding

We have been keeping this morning to ourselves for the last couple of months, but it’s time to share! 💍🤍✨