Instagram story viewer> @xd.enise> Post
Denise Pieters(xd.enise)'s profile avatar

Denise Pieters

@xd.enise

2 months ago
Download
7
Posted On: August 16th 2026, 04:29 pm
Klaar om je grenzen te verleggen? 🔥Deze 6 rondes gaan je gegarandeerd laten zweten. Sla deze op voor je volgende training!

6 rondes:
10x Single Arm Snatch per arm
600m SkiErg
20m Sled Push
10x Burpee Plate Jumps
20x Wall Balls

Outfit: @strengthen.official – Hazel Essence in Moss 💚
Gebruik code DENISE10 voor korting 🫶🏼

#hyrox hyroxtraining workoutroutine fitnessmotivatie sportschool
Comments (7)
bibirockland_ 2 months ago

bibirockland_

😍😍🔥🔥

henrisz_ron 2 months ago

henrisz_ron

Fantastic

_matsbleeker_ 2 months ago

_matsbleeker_

Nicee🔥

strengthen.official 2 months ago

strengthen.official

🔥🔥

marconoorderijk 2 months ago

marconoorderijk

🙌

t1.0.l 2 months ago

t1.0.l

💙💙

alwinsinger 2 months ago

alwinsinger

🔥🔥🔥

More posts

Isaiah Jaay says Big Lex took the first round, while Rollie came out on top in the second! 👀🔥 Let’s settle this debate once and for all. Who really won Round 2, Big Lex or Rollie? 🤔 #zeusnetwork #baddiesusa #thezeusnetwork #baddies @isaiah_jaay @iambiglex__
THATS OUR WINGLEADERRRR
The new press secretary Katie Zacharia referred to her husband as the "president" in her first briefing.
This is my second year running Chicago and both years I ran with my refillable @hydrapak SkyFlask. Last year I ran a 3:23 and have always found it easier AND faster to refill + hold my hydration throughout the race than to try and drink from paper cups at each aid station. This year I wasn’t racing to PR but instead ran for fun! The refill stations were SO FAST. Anyone aiming to PR: it’s absolutely doable and imo faster than using the paper cup refill stations! If you’ve ever seen a race course the day after a race, it’s heartbreaking how many cups and single use plastics are still littered. Having refill stations cuts down significantly on the amount of paper cups used, thrown away, and littered. I would love to see the World Major races go fully cupless and runners embrace refillable hydration flasks because we owe it to our world to reduce, reuse, and recycle to the best of our ability 🙂 I also consider it comforting to run with water throughout the race so I can sip at my leisure. It’s a personal preference bc I find it stressful to try and drink quickly at each aid station. I’ve also never mastered the art of drinking from a paper cup and most of it ends up on my face soooo carrying a refillable soft flask is the way. Consider this your sign to start practicing long runs and running your races with a refillable soft flask, either in your running vest/belt or handheld! #hydrapak #chicagomarathon #marathon #runnersofig #sustainabilty
I’ve been counted out many times , but I will always rise. As a police officer, I suffered an injury that left me barely able to walk without assistance for several years . Never in a million years did I think I would be here. I am honored to have modeled for GymShark @gymshark @gymsharkwomen & MTS @theestallion . Thank you all for believing in me even if I may not have always believed in myself. Never let a disability or anything else stop you from doing what you love. Dreams do come true! #gymshark #gymsharkwomen #megantheestallion
. ‏فرزند ایران و جانفدای میهن ‏جاویدنام علی سینا مصطفوی ‏«آنان را می‌ستاییم، دلیران را؛ آنان را می‌ستاییم، دلیرترینان را.» فروردین‌یشت
back to up