2 months ago
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Posted On: August 16th 2026, 01:14 pm
“I felt very safe with her - and my body felt very safe with her too.”
This lovely testimonial followed a completely unplanned, impromptu movement and body-awareness workshop at @elifkoseofficial Women’s Executive Reset Retreat in Ayvalık, Türkiye.
Elif Köse created and held a very special space for transformation on so many levels. My contribution was the physical: helping the women explore their body positions and movement patterns, understand where things weren’t working as well as they could, and learn how to correct themselves where possible.
For some, the workshop also revealed areas that needed more individual assessment and hands-on treatment, so I worked with them separately afterwards.
There can be something incredibly vulnerable about entrusting your body to a professional.
Sometimes people have lived and worked in a struggling body for so long that they’ve almost forgotten what feeling different might be like. It can be an enormous relief when someone takes the time to listen, assess the whole picture and begin making sense of it with them.
That doesn’t mean promising a quick fix.
It means helping someone understand what their body has been doing - sometimes for decades - and gradually creating meaningful change together.
Thank you for trusting me and for sharing your experience so openly. I’m looking forward to working with you again too. ❤️
#Physiotherapy #WomensRetreat #ExecutiveWellbeing #MovementAssessment #BodyAwareness
This lovely testimonial followed a completely unplanned, impromptu movement and body-awareness workshop at @elifkoseofficial Women’s Executive Reset Retreat in Ayvalık, Türkiye.
Elif Köse created and held a very special space for transformation on so many levels. My contribution was the physical: helping the women explore their body positions and movement patterns, understand where things weren’t working as well as they could, and learn how to correct themselves where possible.
For some, the workshop also revealed areas that needed more individual assessment and hands-on treatment, so I worked with them separately afterwards.
There can be something incredibly vulnerable about entrusting your body to a professional.
Sometimes people have lived and worked in a struggling body for so long that they’ve almost forgotten what feeling different might be like. It can be an enormous relief when someone takes the time to listen, assess the whole picture and begin making sense of it with them.
That doesn’t mean promising a quick fix.
It means helping someone understand what their body has been doing - sometimes for decades - and gradually creating meaningful change together.
Thank you for trusting me and for sharing your experience so openly. I’m looking forward to working with you again too. ❤️
#Physiotherapy #WomensRetreat #ExecutiveWellbeing #MovementAssessment #BodyAwareness
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