Instagram story viewer> @piechowska_ala> Post
3 months ago
Photo by Ala Piechowska | Trener Personalny Mysłowice on August 18, 2026. May be an image of body building, activewear, sportswear, tights and sweatpants.
Photo by Ala Piechowska | Trener Personalny Mysłowice on August 18, 2026. May be an image of activewear and tights.
Photo by Ala Piechowska | Trener Personalny Mysłowice on August 18, 2026. May be an image of poster, shadow box, barbell, picture frame and pegboard.
Photo by Ala Piechowska | Trener Personalny Mysłowice on August 18, 2026. May be an image of one or more people, people smiling, activewear and sportswear.
13
Posted On: August 18th 2026, 07:06 am
Kilka ujęć z ostatniego tygodnia 🎓❤️

I małe przypomnienie: progres nie dzieje się z dnia na dzień.

To efekt setek powtórzeń, dobrze zaplanowanego treningu, regeneracji i przede wszystkim — konsekwencji 🫡💪🏽
Comments (13)
sami.14149 3 months ago

sami.14149

Forma jak zawsze sztos ❤️

z.skudlo 3 months ago

z.skudlo

🫶🏻🫶🏻🫶🏻

kvszek 3 months ago

kvszek

❤️❤️❤️

e.piechowska 3 months ago

e.piechowska

hellyeahhh

justynaooc 3 months ago

justynaooc

🔥😍

wiktor_dziubanda 3 months ago

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