Posted On: August 18th 2026, 04:58 pm
If you’re just starting your running journey, remember it doesn’t happen overnight. Start slow, start small, and build from there. Hills have always been a struggle (and they still are) but it’s incredible feeling the difference from 17 weeks ago to now. I use a
@wildseads 20 week training program and I’m so glad I took the leap and started it. You got this, one foot in front of the other!!
[# trail running, ultramarathon, mountain run, training program, Vancouver island]