Instagram story viewer> @compassrosetrailrunning> Post
2 months ago
14
Posted On: August 18th 2026, 04:58 pm
If you’re just starting your running journey, remember it doesn’t happen overnight. Start slow, start small, and build from there. Hills have always been a struggle (and they still are) but it’s incredible feeling the difference from 17 weeks ago to now. I use a @wildseads 20 week training program and I’m so glad I took the leap and started it. You got this, one foot in front of the other!!

[# trail running, ultramarathon, mountain run, training program, Vancouver island]
Comments (14)
elbrunoc 2 months ago

elbrunoc

🙌🙌🙌

stephkov.adventures 2 months ago

stephkov.adventures

You're amazing!

donnadebellefeuille 2 months ago

donnadebellefeuille

A witness to your determination in getting your training done, you are definitely getting stronger and faster. Love being out there with you whenever I can. You are a joy to watch.

wildseads 2 months ago

wildseads

RIGHT ON! 🙌🙌❤️❤️🔥🔥👏👏👏👏👏👏👏👏👏👏

the_geeky_wanderer 2 months ago

the_geeky_wanderer

In an HOUR?!

ericdoublea 2 months ago

ericdoublea

It’s a journey for sure! Great job on the progress🙌

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