Yoga Loft Engadin - Yoga in St Moritz & Online

Next week we kick off our 5-day Navakaraṇa Vinyāsa Yoga Training in #StMoritz guided by @katheca0104 & @yogastrologa 🧚🏼‍♀️

In this 2nd edition, we’re focusing on building control, strength, unlocking new milestones, and above all, having fun together 💪🏽

Everyday a new adventure:
🗓 Aug 25: Day 1 – Back to Basics, Foundations & Alignment
🕗 18:30 - 20:30
✨ Best for: Refining technique, mastering alignment, and building a rock-solid foundation for your flow.

🗓 Aug 26: Day 2 – Learn to Float, Transitions & Lightness. Double session.
🕗 08:30, 90’ Outdoor Training, Lej Marsch.
🕣 18:30-20:30 Learn to Float
✨ Best for: Developing core power, finding lightness, and mastering smooth jump-backs and jump-throughs.

🗓 Aug 27: Day 3 – Bend & Balance, Heart Opening & Backbends
🕗 18:30-20:30
✨ Best for: Opening the heart, expanding spine mobility, and cultivating deep physical balance.

🗓 Aug 28: Day 4 – Inversions, Finding Balance Upside Down
🕗 18:30-20:30
✨ Best for: Overcoming fears, gaining new perspective, and finding control in headstands & handstands.

🗓 Aug 29: Day 5 – The power of closing. Double session. Splits (Flexibility & Deep Focus)
🕗 8:30, 90’ Outdoor Handstand Training, St Moritz Lake.
🕣 18:30-20:30 Splits, Mobility & Evolce
✨ Best for: Unlocking hip & hamstring flexibility while deepening mental clarity and focus.

Come flow with us in the magical Alpine setting and reconnect with your mind, body, and soul 🏔️✨

🔗 Join us for individual sessions or the full 5-day journey. Book your mat now via the link in our bio or visit yogaloftengadin.ch