3 months ago
Co Creator: 
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4
Posted On: August 20th 2026, 03:25 pm
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Mission unglass my back underway 🫡
If you have an injury, there's always going to be this fear of getting injured all over again.
But once the tissue has time to calm down, slowly introducing it to more direct loading and variety is the best way to get back to where you were or even surpass it
Oftentimes, the poison is the antidote. You just have to know when and how to introduce it back in
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#injuries #gymhumor #funny #StrengthAndConditioning #athelticperformance
If you have an injury, there's always going to be this fear of getting injured all over again.
But once the tissue has time to calm down, slowly introducing it to more direct loading and variety is the best way to get back to where you were or even surpass it
Oftentimes, the poison is the antidote. You just have to know when and how to introduce it back in
.
.
.
.
.
#injuries #gymhumor #funny #StrengthAndConditioning #athelticperformance
Comments (4)
3 months agoliz_queenextra
Lmfao 😂 and the only surprises I get are my sets of sprints are and tempo runs on @bodybyambrose program.
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