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Jack Ridgeway

@rridgeweights

2 months ago

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Posted On: August 22nd 2026, 01:05 pm

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Feeling lean

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@rectifynutrition code 'ridge'

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#gym #bodybuilding #fyp #motivation #aesthetic

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✨ GIVEAWAY ALERT! ✨

Navratri celebrates Shakti, the strength to create, nurture and transform. ❤️

This Navratri, we’re celebrating the women who embody that Shakti every day, in the little things they do and the lives they touch.

Tell us about a woman who inspires you with her strength, kindness or spirit, and what makes her your Shakti.

🎁 Win a Tramontina cookware gift for the Shakti who inspires you!

How to participate:

1. Follow our page and like this post.
2. Tell us about your Shakti in the comments.
3. Tag 3 people.

📅 Winners will be announced on 21st October.

Here’s to celebrating the women who make everyday extraordinary.

Winners will be selected on the sole discretion of Team Tramontina.

#TramontinaIndia #Navratri #Giveaway #NavratriSeason #Tramontina

Game days and more😁

To those who answered the call in Manchester to play Squadron 42: thank you. Your time, honesty, and enthusiasm mean more to us than you know.

And to every Citizen holding the line, you're the best crew we could ask for.

Ad Astra. 🫡

*Viral Claim:*
A photo is being shared claiming that Delhi Police committed brutality against a female NSUI member during the CJP protest at Jantar Mantar, with captions like “inhumane behaviour, voice being suppressed by lathis and repression.”

*Fact Check - What The Full Video Shows:*

The viral photo is a cropped still from a longer video shot inside a Delhi Police detention bus during the CJP / Jantar Mantar protest.

The full unedited video, which is available, shows a completely different sequence:

1. The female protester is seen smiling and posing for the camera while inside the police bus. No physical force is being applied to her at that moment.

2. Moments later, the same protester is seen aggressively misbehaving with police personnel. She is seen pulling and pushing a woman police constable who is wearing a pink ‘Delhi Police Women Helpline’ vest.

3. She is also seen grabbing and pulling the uniform of male police officers inside the bus and attempting to pull badges.

4. Throughout the incident, Delhi Police personnel are seen maintaining restraint and trying to control the situation without using force. The woman constable is seen trying to de-escalate.

Senior journalists including Priya Sinha have contrasted this with a similar incident in Germany, where a male officer tackled a female protester to the ground, to highlight the restraint shown by Delhi Police in this case.

*Conclusion:* The claim of police brutality and inhumane behaviour is *misleading*. The cropped photo hides the context where the protester herself was manhandling police personnel. There is no evidence of lathi-charge or brutality against her in the full video.

Source: Full video from detention bus, Delhi.

🎥: Viral Video IG./

#FactCheck #DelhiPolice #CJPProtest #JantarMantar #NSUI

Happy Sunday 🌸

למי אתם מצביעים ולמה ? #בחירות #ראשממשלה