Instagram story viewer> @connarlong> Post

Connar Long

@connarlong

2 months ago

Co Creator:

clong.fitness

Photo by Connar Long on August 24, 2026. May be an image of one or more people, biceps, people bodybuilding and text that says '<9 weeks out'.

Photo by Connar Long on August 24, 2026. May be an image of body building and text.

Photo by Connar Long on August 24, 2026. May be an image of body building and text.

Photo by Connar Long on August 24, 2026. May be an image of body building and text.

86

15

Posted On: August 24th 2026, 10:41 pm

Tagged Users:

@clong.fitness

1st day of classes and <9 weeks until go time. Let’s go!💪🙏

#Bodybuilding #gym #fitness #allglorytoGod

Comments (15)

naturalbuildfitness

a month ago

naturalbuildfitness

Looking tight ! See you soon!

auntiekillerford

2 months ago

auntiekillerford

How's Mathes gym?

mjmizzou22

2 months ago

mjmizzou22

Keep grinding🙌🙌🔥

etsypopular

2 months ago

etsypopular

Love it 🔥 Send this post to us!

elija.defries

2 months ago

elija.defries

yessir my man excited for you!

coachblakemill

2 months ago

coachblakemill

Gonna show up crazy👀

ejhtv

2 months ago

ejhtv

Let’s go bro!

More posts

Time to retire the flip flops

Mai foody😋🍲🍽️🍛hu😁😁 #followmelikemecommentme❤️💯

my GO TO outfit for a reason 😌🤌🏻

Comment links to receive these and thank me later when you feel how comfortable these are & what a staple this is bcs of how VERSATILE they are for your everyday outfits😍

P.S. my pear shaped body loves the front pleats on the Korean pants & the top is genuinely a GREAT Built-in BraTop you can find🥰

Outfit from @myblissclub

{blissclub, comfort, movewear, style, staple, korean pants, bra top}

#koreanpants #bratop #outfitinspiration #personalstyling #jhanvibhatia

Time is the greatest thief ❤️‍🩹

Today our Molly crossed the rainbow bridge 🌈🐾

Over 16 years of unconditional love and memories that will last a lifetime, today we said our final goodbye to our beautiful girl.

In 2010 we picked you up from the Dogs Trust just as a tiny little puppy and little did we know the heartache that was to come, but I would do it all a million times over just for you to be my dog in every lifetime.

Thank you for being the best big sister to Basel I’ll love you forever.

Thank you for everything Molly ❤️‍🩹

6/5/2010-14/10/2026🐾

So many cheers in the audience for #SuperBowlNight! 🎉 Who are you rooting for? #DWTS

just the way life works