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Connar Long

@connarlong

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followers

1655

following

WJC Powerlifting ‘28
@clong.fitness (fitness page)
Matthew 19:26; Glory to God✝️
Founder of Chosen + reForged

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It was never about the trophy… it was about the transformation to show everyone anything is possible. No matter what happens on October 24th… I’ve already won.

Thank you to everyone who has been with me during this prep. I couldn’t have made it this far without you all and God.

See you guys next Saturday, October 24th, at 12:00pm.

Link to buy tickets if interested:
https://www.naturalbuildfitness.com/osconcert/login.php

#allglorytoGod #naturalbodybuiliding #sovereignlifestyle #faith by @connarlong

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6 days ago

May, 2025–> September, 2026

First picture on the left is right after my freshman season of college weighing around 235lbs. Picture on the right is me 4 weeks out from my first bodybuilding show weighing at 167lbs.

When you put your mind to something, anything is possible. Don’t let the world or anyone tell you anything you can’t do. Still have plenty of work to do. We’re just getting started!

#grind #hardwork #motivation #discipline #glorytoGod by @connarlong

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21 days ago

4 weeks out… new low of 167.2lbs. Getting to the final stretch. Mentally challenged this week but we press on knowing God is with us each step of the way.

See you all in 28 days.👀

#bodybuilding #Jesus #allglorytoGod by @connarlong

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22 days ago

Start now…

#discipline #faith #motivation #gym #fyp by @connarlong

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24 days ago

One singular nail.

#motivation #Jesus #Faith #Bible #allglorytoGod by @connarlong

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a month ago

7 weeks out…

Date/Location:
October 24th, 2026
Liberty Performing Arts Theatre, 1600 S. Withers, RD, Liberty, MO 64068
Time TBD

#allglorytoGod #bodybuilding by @connarlong

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a month ago

1st day of classes and <9 weeks until go time. Let’s go!💪🙏

#Bodybuilding #gym #fitness #allglorytoGod by @connarlong

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2 months ago

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” -Proverbs 3:5-6

#Bible #God #Faith by @connarlong

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2 months ago

10 weeks out. Let’s go!

#bodybuilding #fitness #gym #GlorytoGod by @connarlong

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2 months ago

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2 months ago

Chosen + reForged ✝️

Through every trial, every victory, and every season, God is still writing your story. He’s refining you, strengthening you, and shaping you for the purpose He has placed on your life.

More than apparel. It’s a reminder of who you belong to and that your testimony is what is shaping you into who God calls you to be.

Chosen by God.
Refined through faith.
Reforged for His purpose. ✝️

Wear the message. Live the purpose.

Shop Chosen + reForged online now at www.chosenandreforged.myshopify.com
In-person sales begin Monday, August 17.

Video credit: @hillsvisions

#Chosen+Reforged #Reforged #ChristianApparel by @connarlong

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2 months ago

“As iron sharpens iron, so one person sharpens another.”
‭‭Proverbs‬ ‭27‬:‭17‬ ‭NIV‬‬

Surround yourself with those who are going to forge you into a better person and walk with you through the valleys and celebrate with you on the mountain tops.

#Jesus #Bible #DailyBibleVerse by @connarlong

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2 months ago