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Posted On: August 25th 2026, 11:57 pm
My Birth Class: Sundays @mybirthrva
A doula’s guide to empowered, supported, evidence-based birth practices, our original curriculum was created by the doulas of MyBirth and reflects our 40+ years of combined childbirth experience. With the MyBirth childbirth education class, you will gain a thorough understanding of the mechanics of birth, comfort measures for pregnancy and labor, how to remain active and be your own advocate, lactation basics, what to expect postpartum, and adjusting to life with a new baby.
Though geared towards achieving an unmedicated birth, we will also thoroughly cover inductions and epidurals, common interventions/medications, family-centered cesareans, and how to be flexible when confronted with a new direction in your birth’s trajectory.
My Birth Class is offered every month on Sundays at 2pm, and is taught at the MyBirth studio in Scott’s Addition with @sarakdoula. Join us for 9 hours (3 classes) of comprehensive, evidence-based, doula created childbirth education. Hope you can join us!
www.MyBirthRVA.com —> Register under “Classes & Education”
*MyBirth Doula clients receive 10% off fees
A doula’s guide to empowered, supported, evidence-based birth practices, our original curriculum was created by the doulas of MyBirth and reflects our 40+ years of combined childbirth experience. With the MyBirth childbirth education class, you will gain a thorough understanding of the mechanics of birth, comfort measures for pregnancy and labor, how to remain active and be your own advocate, lactation basics, what to expect postpartum, and adjusting to life with a new baby.
Though geared towards achieving an unmedicated birth, we will also thoroughly cover inductions and epidurals, common interventions/medications, family-centered cesareans, and how to be flexible when confronted with a new direction in your birth’s trajectory.
My Birth Class is offered every month on Sundays at 2pm, and is taught at the MyBirth studio in Scott’s Addition with @sarakdoula. Join us for 9 hours (3 classes) of comprehensive, evidence-based, doula created childbirth education. Hope you can join us!
www.MyBirthRVA.com —> Register under “Classes & Education”
*MyBirth Doula clients receive 10% off fees
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