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2 months ago
Photo by Frankie | Fat Loss, Nutrition & Fitness Coaching on September 01, 2026. May be an image of one or more people and text that says 'Deanna T. DeannaT.-L T.-Lost Lost 14 lbs without giving up the restaurants, drinks, or holidays. START 130LBS 130 LBS AFTER 116LBS 116 LBS PROO NUTRITION & DIETETICS COACHING'.
Photo by Frankie | Fat Loss, Nutrition & Fitness Coaching on September 01, 2026. May be an image of dress, sparkler and text.
Photo by Frankie | Fat Loss, Nutrition & Fitness Coaching on September 01, 2026. May be a black-and-white image of one or more people, wedding and text.
Photo by Frankie | Fat Loss, Nutrition & Fitness Coaching on September 01, 2026. May be an image of limousine, bus, wedding and text.
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Posted On: September 1st 2026, 03:00 pm
Tagged Users:
@deannatmanso lost fat, built muscle, and got the bridal body she wanted 🙌

.. without giving up the going out, the restaurants, or the drinks 🥂

Deanna reached out to me saying this:
“I need help to lose the ‘last 10lbs’ of stubborn lower stomach fat. I workout 7 days a week and eat healthy”
(Copy and pasted from her consult booking notes)

She struggled with the same thing so many women are struggling with and don’t know it. They are doing the right things WITHOUT STRUCTURE ‼️

Deanna wasn’t lazy, she wasn’t careless, she didnt eat shitty.. she was VERY health conscious, VERY dedicated, and was working VERY hard.. BUT SHE DIDN’T HAVE THE BODY SHE WANTED. The body that displayed her efforts.

As soon as I provided her the structure.. that 10 lbs she found impossible to lose became a 14 lbs weightloss without a crash diet, without working out 7 days a week, and without giving up the life she desired living.

You can be doing all the right things but still not getting results and this is why. If that’s you, you’re missing the structure piece.. and that makes it a very simple missing piece to YOUR BEST RESULTS.

Go to the link in my bio if you want to chat more.
Comments (16)
arley_fit 2 months ago

arley_fit

@deannatmanso hell yess D 👏👏👏👏

robintomaselli 2 months ago

robintomaselli

That’s my beautiful daughter @deannatmanso. And YES, she rocked it! Her dedication to fitness should be an inspiration for all! Love you honey 😘!

libby_mosko 2 months ago

libby_mosko

That’s my queen right there

deannatmanso 2 months ago

deannatmanso

Cannot thank you enough for 1. putting up with my stubborn ass 🤣and 2. All of the knowledge and guidance I’ve gained from working with you @frankie.pro !!! You’re the best!!!

swieland312 2 months ago

swieland312

@deannatmanso !!!!!!! You did amazing work. 👏 I hope you feel as great as you look. 🔥

frankie.pro 2 months ago

frankie.pro

Don’t skip the caption

stephani.pro_ 2 months ago

stephani.pro_

LOVE THIS 👏🤍💍

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