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a month ago
Caught some worms this AM!!

Mile run + leg lift to start the day and hit core this evening. Got to see the sunrise too!

1 mile run
3x6 squats
3x6 RDLs
3x6 calf pulls
3x6 leg extensions 
1 minute wall sit
2
Posted On: September 3rd 2026, 01:07 am
Caught some worms this AM!!

Mile run + leg lift to start the day and hit core this evening. Got to see the sunrise too!

1 mile run
3x6 squats
3x6 RDLs
3x6 calf pulls
3x6 leg extensions
1 minute wall sit
Comments (2)
bryssonstouffer a month ago

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