Joe Salvato

Back on track
Definitely my best lift since starting to lose weight again. Waist is getting slimmer but we are still pushing for PRs!
Weigh ins
Week 1
9/8-217.5
9/9-215.4
9/10-215.8
9/11-214.0
9/12-212.2
9/13-215.0(post cheat meal)
Week 2
9/14-215.2
9/15-213.8
9/16-213.8
9/17-212.0
9/18-212.0
9/19-209.6
9/20-208.6(post cheat meal 10am weigh in)
Week 3
9/21-209.6
9/22-209.2
9/23-207.2
9/24-207.6
9/25-206.4
9/26-204.2
9/27-204.6
Week 4
9/28-205.4