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Amanda

@pages_n_phases

20 days ago

Photo by Amanda on September 29, 2026. May be an image of poster, costume and text.

Photo by Amanda on September 29, 2026. May be an image of poster, book and text.

Posted On: September 29th 2026, 04:47 pm

You guys!!! I am so excited for this!!

The original, unabridged 1897 version of Bram Stoker’s Dracula is releasing in a full cast, immersive audiobook, TODAY!!

For all my Dracula, vampire, spooky friends… this comes out just in time for spooky season.

If you are looking to do a re-read or even a first time read, check this audiobook out!!

Currently available to order from Draculaaudiobook.com and coming to audible and other platforms soon!! @authorbriarsomerset @elysiannightfallstudios @iris.influencer.society

Comments (1)

20 days ago

pages_n_phases

#vampire #dracula #spookyseason #spookytbr #spookybookrecs #classicbooks #immersiveaudio

I’m almost 40, and I put together a program for you that helps activate the glutes and deep core muscles, feel more mobility in the hips and back, and makes the waist and glutes look more toned.
🔥🔥🔥 Comment BODY if you want to get it 🩷

Sitting on the sofa a lot? Do this exercise.
Sitting at the computer a lot? Do this exercise.

Mobile hips and strong core muscles mean a lot for a woman’s body. When a woman moves too little, over time the body loses mobility and shape, and movements feel harder. That’s why the sooner you start, the better. You can start at any age.

I put together 5 courses and 54 lessons for you with lifetime access. Practice whenever you like, ideally 15 minutes every day:

1️⃣ Hip activation and deep core muscles, 11 lessons. Helps activate the glutes and core muscles, and the waist looks more defined
2️⃣ Stretching and flexibility, 15 lessons. Helps you feel more mobility
3️⃣ Posture: exercises for the back, neck and shoulders, 10 lessons
4️⃣ Anti-cellulite massage for legs, belly and arms, 8 lessons
5️⃣ Face fitness: massage and exercises for the facial muscles, 10 lessons

😍 You can practice at home, with no equipment, at your own pace.

Comment BODY and I’ll send you the program details 💛

غـلقـو حـسـاب الـعاقل 💔🌷
#العاقل #اكسبلور #ترند #اليمن_صنعاء #مشاهير_العرب

@tatemcrae brought the kind of energy you can feel through the screen.

Kise nu mithai pasand, kise nu dry fruits, te kise nu chahide ne dono! Taan phir iss Diwali, gift hamper vi hove bilkul tuhadi choice da.

Hira Sweets te customize karwao apne Diwali hampers choose karo apni favourite mithaiyan, apne pasand de treats, te apne budget de hisaab naal banao perfect gift! ❤️✨

Chhota jeha token of love hove ya grand festive hamper, Hira Sweets kol har budget te har rishte layi hai mithaas.

Iss Diwali, gift something personal. Gift something sweet. Gift Hira Sweets! 💛

Suit From - @thehouseofilahi

#hirasweets #DiwaliGifting #DiwaliHampers #CustomizedHampers #lovegill

⁨ بنویس (لیزری)قیمت واست دایرکت میشه
.
⭕️گن لیزری پادار یکی از پردکاربردترین محصولاتی هست که باید داشته باشی چون 👇🏽
.
✅زیر لباس اصلا خط نمیندازه چون لیزریه
✅حالت گنی داره و شکم پهلوت رو جمع میکنه
✅کمرش ژله ای هست و فیک تو تن قرار میگیره
✅دارای سایزبندی هست
.
🔵امکان خرید قسطی با اسنپ پی در ۴ قسط🔵
.⁩

Amanda

@pages_n_phases

pages_n_phases

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