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a month ago
FIVE HUNDRED MILES

500/500

August 31st โ€” September 29th.

Started a day early. Finished a day early.

30 days. 500 miles.

Let me be real, this did not happen alone.

I had people in my corner pushing me to find a greatness inside myself. Did I know I could do it? Yes. But to the ones that stood beside me when this shit got hardโ€ฆ thank you.

I learned a lot about what it really takes to keep a promise to yourself.

Week 3 my body was failing me. I couldnโ€™t sleep more than 2 hours a night. Everything I ate I threw back up. I had a fever every night for 2 days.

I really thought it was over.

I thought I had finally found the wall I couldnโ€™t get through.

Then a great friend @theycallmetoe told me,

โ€œremember who the fuck you are.โ€

And for some reasonโ€ฆ that was all I needed.

I got up and kept going.

Week 4 I ran 125 miles with over 2K of elevation. Further than Iโ€™ve ever pushed myself in my life.

This challenge wasnโ€™t me out here waving my ego in anybodyโ€™s face. I wasnโ€™t trying to prove I was better than anybody.

I needed to do this for me.

I made myself a promise.

500 miles.

And I kept it.

In only a couple weeks my family will be growing. Iโ€™ll have a baby boy ๐Ÿฅน

And when I really think about why I do all this shitโ€ฆ itโ€™s them.

I just want to be somebody my children can look at and be proud to call Dad. I want them to see that when life gets hard, you donโ€™t have to fold. You fight. You figure it out. You find another way.

I just want this body to be strong enough to carry whatever weight my family needs me to carry, so they donโ€™t have to.

Thatโ€™s it.

Everything else is noise.
47
Posted On: September 30th 2026, 07:14 am
FIVE HUNDRED MILES

500/500

August 31st โ€” September 29th.

Started a day early. Finished a day early.

30 days. 500 miles.

Let me be real, this did not happen alone.

I had people in my corner pushing me to find a greatness inside myself. Did I know I could do it? Yes. But to the ones that stood beside me when this shit got hardโ€ฆ thank you.

I learned a lot about what it really takes to keep a promise to yourself.

Week 3 my body was failing me. I couldnโ€™t sleep more than 2 hours a night. Everything I ate I threw back up. I had a fever every night for 2 days.

I really thought it was over.

I thought I had finally found the wall I couldnโ€™t get through.

Then a great friend @theycallmetoe told me,

โ€œremember who the fuck you are.โ€

And for some reasonโ€ฆ that was all I needed.

I got up and kept going.

Week 4 I ran 125 miles with over 2K of elevation. Further than Iโ€™ve ever pushed myself in my life.

This challenge wasnโ€™t me out here waving my ego in anybodyโ€™s face. I wasnโ€™t trying to prove I was better than anybody.

I needed to do this for me.

I made myself a promise.

500 miles.

And I kept it.

In only a couple weeks my family will be growing. Iโ€™ll have a baby boy ๐Ÿฅน

And when I really think about why I do all this shitโ€ฆ itโ€™s them.

I just want to be somebody my children can look at and be proud to call Dad. I want them to see that when life gets hard, you donโ€™t have to fold. You fight. You figure it out. You find another way.

I just want this body to be strong enough to carry whatever weight my family needs me to carry, so they donโ€™t have to.

Thatโ€™s it.

Everything else is noise.
Comments (47)
julieiscoolie a month ago

julieiscoolie

INSPIRING ๐Ÿคฏ๐Ÿคฉ YOU DA GOAT ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

jamerepryor a month ago

jamerepryor

the man ๐Ÿ

da_fiteducator a month ago

da_fiteducator

Cooking!!! ๐Ÿ”ฅ

majinbuii a month ago

majinbuii

now do 600 miles

hihikez a month ago

hihikez

Stamp it๐Ÿ“Œ

gransstersgoodeez a month ago

gransstersgoodeez

๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

keyfur a month ago

keyfur

โค๏ธ๐Ÿฅน my man congrats on everything

mileswithdashawn a month ago

mileswithdashawn

That's next level dedication, congrats on all the blessings coming your way

flowstategrind a month ago
jessgoesforarun a month ago

jessgoesforarun

Such an inspiration, you crushed it ๐Ÿ‘๐Ÿป๐Ÿ”ฅ

_jaymake a month ago

_jaymake

Yoooo youโ€™re incredible bro ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅโ€ผ๏ธ

yourfriend.demeco a month ago

yourfriend.demeco

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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