Instagram story viewer> @saun_aus> Post

Saunaus Wollongong Sauna Ice Bath Retreat

@saun_aus

17 days ago

49

0

Posted On: October 1st 2026, 09:17 am

Tagged Users:

@jason_blanchard_scc

jason_blanchard_scc

@joetertzakian

@illawarrahawks

@visitwollongong

visitwollongong

@joelski_luv

Please remember to duck when entering the Sauna

More posts

We asked Claude how good it is at motion design.

A few hours later, we got a finished launch video.

Higgsfield Katana for Motion Design, available now in Claude via Higgsfield MCP.

Comment “KATANA” to get the link 🔗

STAGE SHOTS🩵

give me 8 more weeks to absolutely blow this out.
@ocbofficialpage @ocbtexas_shows IM COMIN
-
-
-
coach: @trainedby_taylor @team_trainedbytaylor

#womensbodybuilding
#bikinicompetitor
#prep2026
#iloveyou

@axeandsledge code “LEXW” #hwmf
@wolfpak.official code “LEXW”
@theshoefairy_ code “LEX”

🖤

@dfyne.official @dfyne.hq @darcsport @shedarcsport @darcsportathletics @monsterenergy @ghostenergy @ghostlifestyle @ghosthydration @gorillamindenergy @gorillamind @rawnutrition @newbalance @drinkupdate

EXCLUSIVE: 'Abbott Elementary' is setting up for another season full of famous faces.⁠
⁠
Miranda Cosgrove, Edi Patterson and Ali Wong will all guest star in upcoming episodes, Deadline has confirmed. Read more details at the link in bio. (Photos: Getty, Disney)

Since 2004, the Doernbecher Freestyle initiative has worked with hundreds of kids to bring their stories to life through their own signature Nike shoes that will benefit their community.

For Year 22, six kids from the OHSU Doernbecher Children’s Hospital collaborated with Nike employee volunteers to create one-of-a-kind sneakers that are sold to benefit other kids just like them.

Owen’s passion for dirt biking shows up in the mud-splatter pattern that extends from the toe cap on his Air Max 1/97.

Aurora reimagined her Structure Plus as her own dream hotel in Japan. She chose a soft, faux fur on the collar representing carpets and a room key charm bracelet.

Royce competes in team bull roping, just like his parents. This family tradition is reflected in the braided laces; his favorite belt has been recreated on the ankle strap of his AF1 Mid.

Charlye’s ACG Rufus reflects her outdoorsy spirit and has a textured green swoosh that reminds her of moss. The UV-activated upper reveals a new color and hidden graphics.

Kamoryn’s GT Future has a color-fading pink and purple upper that he can see with his specific color-blindness. The goldfish details throughout nod to Kamoryn being under anesthesia post-surgery and seeing the animal swimming through the walls.

Avery’s Air Jordan 11 Low IE has a midsole full of characters Avery drew herself, representing all the cute aliens she designed, with a main character plushie she named “Greg.”

🤭🫣 Can’t believe I did that.
Would you? How many do you have?
Had to document this crazy tia moment but maybe not so crazy??? lol

My girl @timelessbyjeanine did an amazing job and so fast , painless and clean! Her studio is adorable!!! If you are in utah county hit her up!!!

H. Y. M. W.
We got this
Xo
Tia 🐝

:’——)🫀