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THROWER

@throwerofficial

a month ago
Co Creator: nameday_band laviblyy silverace.band.htx drown.htx
Photo by THROWER on October 01, 2026. May be an image of poster, pumpkin and text.
Photo by THROWER on October 01, 2026. May be an image of tambourine and text.
Photo by THROWER on October 01, 2026. May be an image of turnstile, microphone, tambourine, harmonica, concert and text.
Photo by THROWER on October 01, 2026. May be an image of guitar, drumstick, drum and text.
Photo by THROWER on October 01, 2026. May be an image of cloak, headscarf, headdress and text.
Photo by THROWER on October 01, 2026. May be an image of text.
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Posted On: October 1st 2026, 09:38 pm
Tagged Users:
@laviblyy
laviblyy
@nameday_band
nameday_band
@silverace.band.htx
silverace.band.htx
@drown.htx
drown.htx
OCTOBER 30TH we’ve got an AWESOME event🗣️

We’ve got a Halloween Party/Show with a Costume Contest, Vendors, Bands, Corn Hole, and More !!!🎃

Performing this night is ⬇️👀

@silverace.band.htx
@nameday_band
@drown.htx
@laviblyy
@throwerofficial

Don’t miss it!

Event starts around 5:30
And music at 6:30!

This event is presented by @pinnacle.drs and in collaboration with @schoolofrockcypress

Flyer by @metajamz

#halloweenparty #musicfest #livemusic #party #costumecontest
Comments (22)
pvredisdain 6 days ago

pvredisdain

THIS SHI SO PEAK

shelbyhieter 16 days ago

shelbyhieter

MY WIVESSSS

thelastunicorpse a month ago

thelastunicorpse

Is this 18+?

laviblyy a month ago

laviblyy

guys what should i go dressed as? A.) Lavi bly B.) isaac thrower C.) tony hawk

isaac.thrower a month ago

isaac.thrower

I’m so freakin pumped

mourningaftertheband a month ago

mourningaftertheband

Lineup stacked af

jayis.dum a month ago

jayis.dum

HALLOWEENNNN

brenham._ a month ago

brenham._

ouu boy 😤

v.vixed a month ago

v.vixed

nine inch nails mentioned

drown.htx a month ago

drown.htx

comment media

silverace.band.htx a month ago

silverace.band.htx

comment media

riventown a month ago

riventown

SO EXCITED🔥🔥🔥🔥

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Same time next year?
There is a certain comfort in surrendering to something greater than yourself. To have faith, to let go, and to trust that everything unfolds as it is meant to. Leaving with a full heart & countless things to be grateful for 🙏🏼 Love & Blessings for all. Har Har Mahadev 🔱
Endurance and strength are somewhat mutually exclusive adaptations for the body, so trying to stimulate both at the same time results in a bit-of-both compromise rather than maximal gains in both. That's the essence of the interference effect (also called concurrent training effect). Interference led many lifters to avoid cardio like the plague. 'Walking to the gym will kill your gains!' Then the social media paradigm shifted in the direction of 'debunked' after newer studies failed to replicate the interference. Fashion-like paradigm changes are common on social media. They're why lay individuals think science constantly contradicts itself and that you can find a study showing anything. Wrong. The totality of evidence has been quite consistent. Only the social media interpretation has swung around it like a pendulum, much like stock market prices swing around financial information. Crucially, the 'debunking' studies were done mostly on untrained individuals. Untrained individuals can grow from anything, so adding more volume to their program, even if it's bicycling, can actually improve their gains. Trained individuals have far more specialized molecular adaptations, so a new study looked at individuals, squatting at least 1.5x bodyweight combined with running experience and a VO2max over 50. They did either: - Lifting weights 3x per week - 30 Mins treadmill running 3x per week - Both, with the running 20 minutes after the strength work After 11 weeks, the pure-weights group experienced the largest increases in all measures of strength, size and power. "A clear interference effect" the researchers concluded. The effect sizes were considerable (probably inflated though) and the trend was consistent across measures, even pennation angle (an indirect measure of muscle growth), and already present at the 5-week mark. However, with only 30 trained individuals, none of the direct comparisons reached statistical significance. The researchers noted many comparisons were significant in the weights but not the combined group, but that's weaker evidence. #cardio #hypertrophy #endurance #interferenceeffect #mennohenselmans
Wait for it #instagood #explore #instagram #reels #fyp
Core memory unlocked ❤️ it was an absolute honor and a privilege to provide the halftime entertainment for this past weekend’s @rams Salute to Service game, and even more special to get to do it alongside my husband on stage and our son and my mom in the front row! I will never forget this experience ever!! So grateful to the Rams for the opportunity to make some magic on Sunday! The full performance video is on YouTube now! We’ll be back at SoFi December 20 for the Cowboys game!! 🏈🏈🏈 up next… time to switch gears for Vegas ✨ Video edit by @anamassard
Bear with us🐻‍❄️
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