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@katrina.method

14 days ago

Co Creator:

pr.katrina.method

105

18

Posted On: October 1st 2026, 01:49 pm

Tagged Users:

@pr.katrina.method

pr.katrina.method

Наконец то у нас появилась готовая пп еда, с рассчитанным КБЖУ 🤌🏻🤌🏻🤌🏻 все лучше заказанной еды с кафе/ресторанов. Особенно для тех, кто следит за фигурой 😍🤪

Алматы, ул. Манаса, 32А (БЦ«SAT»)
@smallkz_official 🧡

Comments (18)

khilaevmurad

13 days ago

khilaevmurad

Есть ещё Римская ПИЦА . Как до выпечка так и готовая всего за 4 мин на высокоскоростной печи . В первые в Казахстане . Скушав одну пицу вы не остановитесь. Будете хотеть ещё 🔥🔥🔥🔥

tatyana84514

14 days ago

tatyana84514

❤️❤️❤️

aiym808

14 days ago

aiym808

🔥🔥🔥🔥

smallkz_official

14 days ago

smallkz_official

😍

daryakovleva05

14 days ago

daryakovleva05

😍😍😍😍🔥🔥

tokamily

14 days ago

tokamily

Очень удобно 😍

ksyusha.varzina

14 days ago

ksyusha.varzina

Где где это?

issayyev

14 days ago

issayyev

🔥

v._.asya

14 days ago

v._.asya

Ух тыыы🔥

zhasmin_0572

14 days ago

zhasmin_0572

Надо сходить .

cosmetolog_zhazi

14 days ago

cosmetolog_zhazi

Круто 👏 где это ?

__daisy__09

14 days ago

daisy09

Вау круто 😍🙌

asema.talgatovna

14 days ago

asema.talgatovna

😍😍😍😍

sabina.kb_

14 days ago

sabina.kb_

Надо сгонять 😍

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three months ago, I was in an accident that turned my world upside down. literally. the uber I was in rolled over on the expressway and in that moment, I thought I was going to die.

although i walked away with minimal physical injuries, the mental battle was just beginning. I didn’t trust my body anymore and I moved through life with fear. so I didn’t run for five weeks, which isn’t exactly ideal in the middle of a marathon training cycle.

I started questioning whether I should even run this marathon. maybe i should just defer it again but I tried my best to give myself grace, take things one day at a time and slowly build my mileage back up. I also shifted my focus from chasing a time goal to making my 10th marathon a celebration of life.

but the marathon will always remind you to respect the distance. I started off feeling strong, but as the pain kicked in, so did the flashbacks and self-doubt. My mind went back to the moment in the last slide. I decided to focus on making it to the cheer stations and drawing energy from the people I saw along the course. I kept reminding myself that even though i’m still not 100% after the accident, I am strong, capable and safe.

I fought hard to get to that finish line and tried my best to keep smiling all the way there.

thank you to everyone who showed me so much love and support throughout this incredibly hard summer and on race day. especially my @bandit @run @chingonasrunchicago_ @ethostrainingchi and gatos fam. y’all got me to that finish line and i’ll never forget it.

now, it’s time to rest. maybe for a long time. 💕

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