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Carey Howe

@c_howe_it_is

2 months ago
Photo by Carey Howe on September 08, 2026. May be an image of poster, plant and text that says 'VANTORA MEASURE. OPTIMIZE MEASURE.OPTIMIZE.THRIVE. THRIVE CAN BREATHWORK ACTIVATE DMT? The altered altered-state state experience- without the withoutthe hype. 1/8 8 SWIPE PE'.
Photo by Carey Howe on September 08, 2026. May be an image of poster, herb and text that says 'VANTORA MEASURE OPTIMIZE MEASURE.OPTIMIZE.THRIVE HRIVE. FIRST: WHAT IS DMT? DMT is powerfu psychedelic compound. Tiny amounts have been detected in the body- but there is no solid evidence that meditation or breathwork releases enough to create a psychedelic effect. THE CLAIM IS POPULAR THE PROOF THEPROOF IS NOT THERE 2/8'.
Photo by Carey Howe on September 08, 2026. May be an image of poster, herb and text that says 'VANTORA MEASURE OPTIMIZE. MEASURE.OPTINIZE.THRIVE. THRIVE. so WHY CAN IT FEEL INTENSE? Fast, deep breathing can lower carbon ca bon dioxide de levels. =00 hat Thatshiftmayproducet shift may produce: O2 ८५4 Tingling Lig tness Dizziness ess Visual changes These sensations are real Emotional al release but they do not prove DMT release. 3/8'.
Photo by Carey Howe on September 08, 2026. May be an image of poster, plant and text that says 'VANTORA MEASUR OPTIMIZE MEASURE.OPTIMIZE.THRIVE. ZE. THRIVE ALTERED STATE # DMT ACTIVATION Breathing techniques, meditation, music and focused attention can temporarily change perception and body awareness. The may feel expansive-even when the mechanism is not psychedelic. 4/8'.
Photo by Carey Howe on September 08, 2026. May be an image of poster, herb and text that says 'VANTORA MEASURE OPTIMIZE MEASURE.OPTIMIZE.THRIVE. E. THRIVE. TRY A SAFER MEDITATIVE RESET Inhale gently through your nose for 4 Exhale slowly for 6 Continue for 5 minutes Observe sensations without chasing them. 5:00 00 /8'.
Photo by Carey Howe on September 08, 2026. May be an image of poster, plant and text that says 'VANTORA MEASURE KEASURE.OPTIMIZE.THRIVE. OPT IMIZE THRIVE. GO DEEPER DEEPER-WITHOUT -WITHOUT FORCING IT BREATH BODY AWARENESS 1 Relaxthejaw lax the jaw Relax and shoulders 2 Followeachexhale Fol OW each exhale to its natural end 4 3 Noticethoughts, Notic thoughts, sound and body sensations ons Return gently Returngentlywh when attenti on wanders Depth comes from attention-no intensity.'.
Photo by Carey Howe on September 08, 2026. May be an image of poster, plant and text that says 'VANTORA MEASURE OPTI OPTIMIZE. MEASURE.OPTIMIZE.THRIVE. ZE. THRIVE. KNOW WHEN TO STOP Stop if you feel faint, panicked, numb, confused or unwell. Avoid intense hyperventilation or long breath holds pregnant or you have heart, lung, seizure or serious mental- mental-health -health conditions- conditions-unless -unless cleared by a qualifieo clinician. Never practice in water, while driving or while standing. 7/8'.
Photo by Carey Howe on September 08, 2026. May be an image of poster, herb and text that says '8/8 VANTORA MEASURE. MEASURE.OPTIMIZE.THRIVE MEASURE.OPTIMIZE. OPTIMIZE THRIVE. YOU DON'T NEED A MYTH To HAVE A POWERFUL . Breathe slowly. Stay present. Let awareness do the work. SAVE SAVETHIS THIS RY RYI TODAY SHAREIT· SHARE Follow VANTORA for practical longevity and FloYANTORAftrlerrran wellness. Educationalonly Educationalonly.Not.modicaladvic Not Notmedica medical dvic'.
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Posted On: September 8th 2026, 02:21 pm
Can breathwork really “activate DMT”?

Breathwork and meditation can create powerful sensations—tingling, visual changes, emotional release and shifts in awareness. Research suggests intensive breathing may generate altered states partly through changes in carbon dioxide levels.

However, there is no solid evidence that breathing or meditation releases enough endogenous DMT to produce a psychedelic effect.

The experience can be real and meaningful without exaggerating the explanation.

Breathe slowly. Stay present. Never force the experience.

Save this carousel and follow VANTORA for practical longevity and wellness.

Educational only. Stop if you feel faint, panicked or unwell. Never perform intensive breathwork in water, while driving or while standing.

#Vantora #Breathwork #Meditation #DMT #AlteredStates Mindfulness Wellness Longevity MentalClarity ConsciousBreathing
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