a month ago
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Posted On: September 9th 2026, 04:00 am
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79% of my 1RM — 55 $$ cha-ching 💸😮💨🏋🏽♀️
Knee did GOOD catching the load too 🤝🏽Considering sometime last year 60 $$ on a hang power clean pulled my ITB up real good, I’ve been pretty hesitant to start rolling decent numbers back onto the barbell.
So this one felt different. 55kg. Strong catch. Knee happy… 😮💨🤭
Rebuilding strength ✔️
Feeding my face for it ✔️ under fuelling is no joke ladies!
Quietly loving myself and the strength to wield it again🥹🏋🏽♀️
Cha-fkn-ching 💸
#crossfit #weightlifting #barbell #instafit #reel
AM coach : @patricesimpson 🙏🏽
Knee did GOOD catching the load too 🤝🏽Considering sometime last year 60 $$ on a hang power clean pulled my ITB up real good, I’ve been pretty hesitant to start rolling decent numbers back onto the barbell.
So this one felt different. 55kg. Strong catch. Knee happy… 😮💨🤭
Rebuilding strength ✔️
Feeding my face for it ✔️ under fuelling is no joke ladies!
Quietly loving myself and the strength to wield it again🥹🏋🏽♀️
Cha-fkn-ching 💸
#crossfit #weightlifting #barbell #instafit #reel
AM coach : @patricesimpson 🙏🏽
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