Sid

The basics might look cookie cutter, but there’s a reason we drill them. 🥊

Here we’re building off the jab square, pairing every step with a punch to develop hand-foot coordination and teach the body to move as one. First, we establish the skill. Then we take that skill into more realistic scenarios where things aren’t so predictable.

You can’t apply what you haven’t built. Master the basics, then make them functional.

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