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Julia Langham

@jslangham

a month ago

Still summer…🌸

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Posted On: September 12th 2026, 01:05 pm

Still summer…🌸

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treefrogfarmdog

a month ago

treefrogfarmdog

You can’t see me!

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If you’ve known me from my work on screen, I’m excited to share this other side of myself with you. From the set to @spotify, follow my journey 💌

#indieartist #newmusic #drake #sabrinacarpenter #childishgambino

JAJAJAJA

Na unna mari pondatikellam bayapadra aale illa @sathishkumardsatz

#amruthaabishekseries #tamil #kannada #couple #comedy

I’ve been dealing with something behind the scenes for the past couple weeks. one of my existing moles that I’ve always had started changing colors, so I went to the derm to get it removed. I didn’t think anything of it. 10 days goes by and they call me to say it’s melanoma. after going back in to get more skin removed, tests showed that the cancer cells were deep enough to where I needed to get an extra 6 inches of skin removed as well as my lymph node to see if it had spread anywhere else in my body.

they expedited me & got me into surgery less than one week from finding out how deep it was. it all happened so fast and I could barely even process what was happening.

I went into surgery on Tuesday and I was the youngest melanoma patient by 50 years. I’m sitting there thinking why did this happen to me at such a young age? how could this be? why why why.

by God’s grace, I just received a phone call from the doctor saying my lymph node came back negative and I’m clear of cancer. praise Jesus.

I am so beyond thankful for every single person that has prayed for me the past couple days. I felt so confused, terrified and weak to pray on my own in some moments. those thoughts and prayers from others carried me through. after the first 3 days of hearing the “C” word, I was so anxious and couldn’t sleep, but after that, I had a wave of peace wash over me that helped me sleep through the night.

thank you Jesus for healing me. ❤️‍🩹

“My thoughts are higher than your thoughts, my ways are higher than your ways.” Isaiah 55:8-9

I won’t be able to workout for a little while. just hot girl walks, rest and immense gratitude for the foreseeable future 🙏🏻

Would you try this Mediterranean Chickpea & Chicken Salad??

This comes in at 295 calories, 21g protein per serving (makes 4).

If you want easy high protein meals that taste incredible, this is such a great healthy lunch or dinner to have on hand. I usually make a big batch of a chicken salad, tuna salad, or egg salad for simple easy meals throughout the week and the flavors here were amazing. It’s also loaded with protein, and the kind of thing I could eat straight out of the bowl.

Comment FLAVOR and I’ll message how you can preorder my new cookbook with 100 recipes that have helped me lose over 150 lbs!

Ingredients

For the chicken salad:
1 cup cooked chicken, finely chopped
1 can chickpeas, drained and rinsed
1/4 cup diced black olives
1/2 cup diced baby pickles
1/2 red onion, finely diced
1/3 cup finely chopped fresh parsley
2-3 tbsp finely chopped Thai basil
2 oz crumbled feta

For the creamy lemon tahini dressing:
4 tbsp plain Greek yogurt
2 tbsp tahini
1 tbsp olive oil
Zest and juice of 1 lemon
1 large garlic clove
1/4 tsp cumin
1/2 tsp honey (optional)
Salt to taste
3-5 tbsp water, to thin as needed

How to make it:

1.Finely chop your chicken, vegetables, and herbs. Add everything to a large bowl along with the chickpeas and crumbled feta.

2.Add all the dressing ingredients to a small blender or food processor. Blend until smooth and creamy, adding water as needed to get the consistency you like.

3.Pour over the creamy lemony tahini dressing and toss until everything is beautifully coated, then taste, adjust the seasoning with more salt or lemon, and enjoy!

I love this straight from the bowl, tucked into lettuce cups, stuffed into a warm pita, or piled onto crackers. It’s also a fantastic meal prop option that tastes even better once all those flavors have had a chance to come together.

If you make it, be sure to let me know on SHREDHAPPENS

ENJOY!
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#healthyrecipes #lowcarb #healthyfoodshare #mediterraneanfood

Happy fall season! How’d I do? 🤭

@bloomsupps #bloompartner