a month ago
30
7
Posted On: September 12th 2026, 05:11 pm
definitely something in the water at the moment 😛📈 (or just more food aka more pb’s lol)
this week 11, 9 and 8 - last week same weight but for 10 8 and 6. Want to be doing sets of 12 and 10 before i consider going up in weight as it feels good to do more reps on rdls nowadays
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#rdls #bodybuildinglifestyle #gym #progression
this week 11, 9 and 8 - last week same weight but for 10 8 and 6. Want to be doing sets of 12 and 10 before i consider going up in weight as it feels good to do more reps on rdls nowadays
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-
-
#rdls #bodybuildinglifestyle #gym #progression
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