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Brian

@being_galil

a month ago
Photo by Brian on September 13, 2026. May be an image of cloud, twilight, horizon, park and text that says 'Week8 8 another week. another step closer. HEROES'.
Photo by Brian on September 13, 2026. May be an image of bicycle, road and text that says 'Monday Rest day YiMg 青業'.
Photo by Brian on September 13, 2026. May be a selfie of one or more people, umbrella and text that says 'Tuesday Easy Brian BrianMutuku Mutuku Todayat03:56 COROS PACE Todayat03:56-COROSPACEPro Pro NairabiCount Nairobi GO Night NightRun Run Distance Pace 16.52 km 4:50/km 4:50 /km Time 1h 1h19m 19m 1h'.
Photo by Brian on September 13, 2026. May be an image of poster, grass and text.
Photo by Brian on September 13, 2026. May be a meme of poster and text that says 'Thursday Rest day'.
Photo by Brian on September 13, 2026. May be an image of plant, outdoors and text that says 'Friday Easy 135 135bpm bpm GUG WGHEARTRATE UGHEART HEART RATE 20.04 km DISIANCE 4:56 4:56/k /km- AVG'.
Photo by Brian on September 13, 2026. May be a selfie of night and text that says '122 bpm AGHEART AGHEARTRATE ANG HFART RATE Saturday Ręcovery 10.16 kmi DISTANCE 5:13 km ANGPACE ANG PACE EL វត 大 電國團'.
Photo by Brian on September 13, 2026. May be an image of yoga, mat and text that says 'Sunday Mobility Mobility&flexibility & flexibility P'.
Photo by Brian on September 13, 2026. May be an image of shoes, grass and text.
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Posted On: September 13th 2026, 03:06 pm
Here’s how week 8/14 looked like training for the 21k Stanchart Marathon ✨
Comments (15)
achola_ochieng a month ago

achola_ochieng

❤️👏

identity_cryses a month ago

identity_cryses

Keep Moving. You're a winner just waiting to collect the medals.

kelvinngm a month ago

kelvinngm

Keep on winning 🔥🔥

tirindi_njue a month ago

tirindi_njue

🔥🔥🔥

missfit_ke a month ago

missfit_ke

🔥🔥🔥

murim_iiii a month ago

murim_iiii

4:08 pace at 128bpm is some crazy work😭😭😭🤣🙌

_anne_mercy_ a month ago

_anne_mercy_

Consistency 🥳🥳

eddgichigo a month ago

eddgichigo

😍❤️👏👏

mwai_2_1 a month ago

mwai_2_1

The consistency 😮‍💨😮‍💨

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