Posted On: September 13th 2026, 10:08 am
Started running again, and I’m absolutely aware of what took me so long to get back to it.
Excuses. So many of them.
“Cold weather.”
“Not feeling like going outside.”
“It’s going to be challenging again as a beginner… again.”
“I already do functional training and cardio sessions, so why do I need to run?”
The list goes on.
But the truth is: don’t overthink it. Just show up.
The days you don’t feel like doing it are the days that count the most. Because that’s when motivation runs out, and discipline has to take over.
You don’t always need to feel ready. You just need to start.
#run
#motivation #discipline #melbourne #fitnessjourney