Afua | Mental Load & Home Systems

1. You're making your biggest decisions when you're most tired. Deciding what's for dinner at 6pm when you're hungry, tired and everyone's asking questions is a highway to stress.

2. You keep saying, “It's easier if I just do it.” And sometimes…it absolutely is.... Today. But if you always do it because teaching/asking/waiting takes longer, you stay responsible for it forever. 👀

3. You confuse noticing something with being responsible for it. Just because you saw the overflowing bin first doesn't automatically mean "Congratulations! You've won a new task" 😭

4. You're trying to become better at carrying everything instead of questioning why you're carrying it. A home shouldn't depend on one person if multiple people live there.

5. You want help — but you also want it done your way 👀
If someone else owns a responsibility, sometimes you have to let them own how they do it too. Otherwise you've delegated the task but kept the management.

👋🏾 New here? I’m Afua 👋🏾 I help you stop being the system your whole home depends on.

✨ And comment EVENINGS and I’ll send you my FREE guide, 5 Things Stealing Your Evenings (and What to Do Instead).

#mentalload #mumlife #routine #familylife #invisibleload