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Posted On: September 14th 2026, 08:33 pm
Myth busting common cleanses and detoxes:
Myth or Fact? A body does its own detoxification every day: True AND sometimes things get bogged down with modern life and those systems appreciate support so they can do their job better.
Myth or Fact? A cleanse is rigid and you’ll be deprived: FALSE, at least not with the cleanse I lead. We eat multiple meals a day with delicious whole foods and protein.
Myth or Fact? Once the cleanse is over, I’ll eat everything in sight. FALSE, at least not with this cleanse. We fill you up in body, mind and soul and the changes last for months afterwards.
Myth or Fact? I’ll feel like dog poop while cleansing: FALSE but partial - some people do have a slight feeling of the cleanse ick for a day or two, and afterwards they begin to feel better exponentially.
Is it time for you to discover improved sleep, energy, digestive capacity and brain function? DM for details. #functionalnutrition #cleanse #holistichealth #nourishing #wellnessjourney
Myth or Fact? A body does its own detoxification every day: True AND sometimes things get bogged down with modern life and those systems appreciate support so they can do their job better.
Myth or Fact? A cleanse is rigid and you’ll be deprived: FALSE, at least not with the cleanse I lead. We eat multiple meals a day with delicious whole foods and protein.
Myth or Fact? Once the cleanse is over, I’ll eat everything in sight. FALSE, at least not with this cleanse. We fill you up in body, mind and soul and the changes last for months afterwards.
Myth or Fact? I’ll feel like dog poop while cleansing: FALSE but partial - some people do have a slight feeling of the cleanse ick for a day or two, and afterwards they begin to feel better exponentially.
Is it time for you to discover improved sleep, energy, digestive capacity and brain function? DM for details. #functionalnutrition #cleanse #holistichealth #nourishing #wellnessjourney
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