Trupti Popat | Trauma, Low Self Esteem & Burnout Therapist

Sometimes one of these is what brings you to therapy. Other times, they all have been overlapping and feeding into each other for so long that you do not even know what started where. Often, it's the self abandonment that runs through them all.

You do not need to untangle it all before you reach out. That is quite literally what I am here for 🫶

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Hi, I’m Trupti 👋 Therapist and founder of The Self Discovery Project, working online across the UK and in person in Melton Mowbray. Follow for practical tools and insights into trauma, burnout, self esteem and late diagnosed ADHD. FREE 20 minute consultation available via link in bio ☝️

#TraumaTherapy #LowSelfEsteem #BurnoutRecovery #LateDiagnosedADHD #MeltonMowbrayTherapist