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Helle Montem

@helle_montem

2 months ago
Photo by Helle Montem on September 15, 2026. May be a selfie of one or more people, outdoors and text.
Photo by Helle Montem on September 15, 2026. May be an image of climbing, Mount Rushmore and text.
Photo by Helle Montem on September 15, 2026. May be an image of text.
Photo by Helle Montem on September 15, 2026. May be an image of climbing, outdoors and text.
Photo by Helle Montem on September 15, 2026. May be an image of campsite, jeep, van, minivan and text.
Photo by Helle Montem on September 15, 2026. May be an image of sleeping, animal and text.
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Posted On: September 15th 2026, 10:17 am
❤️ Thank you so much for all the birthday wishes! I will reply to them all soon - they give me lots of energy for my next race this weekend (Friday-Sunday).

57 years young - time flies!
I amhappy and grateful that my fitness watch says my fitness age is 34. I’d rather look 57 and be fit like a 34-year-old than look like a 34-year-old and be fit like a 57-year-old 😅

I celebrated my birthday in the Julian Alps surrounded by mountains, rivers and the best company - Sean and the dogs. My kind of therapy, no internet and of course, sunshine 😀☀️🏔️❤️

Thank you 🙏🏻
Hugs Helle ❤️

#birthdayinmountains #julianalps #trailrunning #grateful #mountaintherapy
Comments (4)
annicafjallopning 2 months ago

annicafjallopning

Grattis i efterskott!🌸

drsannafasta 2 months ago

drsannafasta

Happy birthday beautiful! ❤️

trailmieze 2 months ago

trailmieze

Wonderful Lady and amazing company - couldn‘t be better 😍❤️

bara.sei 2 months ago

bara.sei

Yes, being 57 and feeling like 34 - that's it 🤩🤩🤩

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