TRANSFORM8

Want to get better at HYROX? Just doing HYROX isn’t enough.

Tuesday at T8 HQ combines strength and conditioning.

We build strength to make HYROX movements more efficient, before moving into threshold conditioning, working at the right intensity to build the engine required to perform.

Because we don’t just practise HYROX. We build the strength, engine and fitness components that make you better at it.

Struggling to get your HYROX time down? DM us HYROX and we’ll help you understand where your training could improve.